They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system Yes, it is safe to consume potatoes every day as long as you cook them without much salt or saturated fats. One medium-size potato can be part of a healthy diet. It doesn't increase cardiometabolic risk and the chances of having diabetes and heart disease
We provide high quality Egyptian sweet potato. Packaging is mesh bags 10kgs/bag or according to the customers needs. We ship Worldwide. INCOTERM: CIF - FOB - EXW. Payment Term: Avalised Draft - L/C. MOQ: 1 40ft Container. Product Origin: Egypt.
We provide high quality Egyptian potato. Packaging is mesh bags 10kgs/bag or according to the customers needs. We ship Worldwide. INCOTERM: CIF - FOB - EXW. Payment Term: Avalised Draft - L/C. MOQ: 1 40ft Container. Product Origin: Egypt.
Potato
-all Kinds of Potatoes -origin Spain -all Certificates
Potatoes
Honey sweet potato
English: Cilembu Sweet Potato Indonesian: Ubi Cilembu Rupiah per kg: Rp13394 USD per kg: $0.87
English: Potato Indonesian: Kentang Rupiah per kg: Rp12470 USD per kg: $0.81
Harmonization System (HS) Code: 710100
Fresh Potato
Jyoti Variety Potato
Lady Rosetta Potato
Pukhraj Variety Potato
A grade premium quality potato for export
Chinese Potatoes/Koorka
Potato
Orange Color taste sweeter and softer size up to 300 grams per seed delivery in fresh form Nutrient Content Total Nutrient Content Amount Energy 360 Kj (86 kcal) Vitamin C 2.4 mg Carbohydrates 20.1 g Water 68.50 g Starch 12.7 g Calcium 30.0 mg Sugar 4.2 g Iron 0.6 mg Dietary Fiber 3.0 g Magnesium 25.0 mg Fat 0.1 g Potassium 337 mg Protein 1.6 g Sodium 55 mg Vitamin B Zinc 0.3 mg 1. Thiamine (Vit. B1) 0.1 mg Vitamin A 2. Riboflavin (Vit.B2) 0.1 mg 1. A equiv. 709 mg 3 Niacin (Vit. B3) 0.61 mg 2. Beta-carotene 8509 mg 1. Panthetonic Acid (B5) 0.8 mg 2. Vitamin B5 0.2 mg 3. Folate (Vit. B9) 11 mg
color purple taste sweet Energy342 kj 82 kcal Fat0.05g Saturated Fat0.017g Polyunsaturated Fat0.013g Monounsaturated Fat0.002g Cholesterol0mg Protein2.36g Carbs18.26g Fiber2.7g Sugar3.79g Sodium52mg Potassium306mg
We are offering the best quality of POTATOS, Potatoes are a nutrient-dense powerhouse, that provides the energy, potassium and vitamin C you need to fuel your day. Potatoes are more energy-packed than any other popular vegetable, are an excellent source of vitamin C and have more potassium than a banana.
