broccoli is an edible green plant in the cabbage family whose large flowering head and stalk are eaten as a vegetable. It originated in the Mediterranean region where it has been cultivated since Roman times. Broccoli a cool-season Frozen vegetables and can be grown as a spring or fall crop
These are nutrient-rich florets.
They are a good source of fibre, vitamin A, vitamin C, iron, and calcium.
They can be used in various dishes such as salads, soups, and veggie trail mixes
Color : Light Green
Weight KG Bunch (weight/head) min : 0.3
Head Size (mm/diameter) min : 130.00
Stalk Length : 101 mm 152 mm
Defects % (weight/weight) max : 8.00
Off Size % (weight/weight) max : 5.00
Origin Country : Central Java & West Java - Indonesia.
Visual Appearance : Fresh, compact heads; 3-6 narrow outer leaves retained; stalks with even, clean fresh cuts; no leaves growing through or above the head.
Description :
Broccoli is most similar to cauliflower, but broccoli is green, while cauliflower is white. Broccoli is a plant that lives in cold weather. Broccoli originates from the Mediterranean region and has been cultivated since Ancient Greece. This vegetable entered Indonesia not long ago (around the 1970s)
Our Broccoli is grown in the fertile lands of Guatemala and shipped to our customers safely with all the freshness and flavor of our land. Guatemala has it all! The highlands of Guatemala offer ideal conditions for Broccoli growing.
Broccoli is a highly nutritious cruciferous vegetable that provides a range of health benefits due to its high fiber, vitamin C, and antioxidant content. It has a slightly bitter, earthy flavor when raw, but becomes sweet and tender when cooked.
Often steamed, roasted, or stir-fried, broccoli is a versatile vegetable that pairs well with a variety of ingredients, making it a popular side dish or main ingredient in pastas, salads, and casseroles. Known for its cancer-fighting properties, broccoli is a staple in healthy diets worldwide and can be enjoyed in both raw and cooked forms.
Broccoli :
Packed With Vitamins, Minerals and Bioactive Compounds. ...
Contains Potent Antioxidants That Offer Health-Protective Effects. ...
Bioactive Compounds May Contribute to Reduced Inflammation. ...
May Protect Against Certain Types of Cancer. ...
Antioxidants and Fiber May Aid Blood Sugar Control. ...
May Support Heart Health in a Variety of Ways.
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