Onion is a common vegetable used in virtually every type of cuisine and cooking in the world. Onions can fill your kitchen with a thick spicy aroma. They are very versatile and can be used fresh, cooked or as a garnish. Onions are an essential part of everyday cooking all around the world and are found in many local dishes and are the base for curries. They are a good source of manganese, copper, Vitamin B6, Vitamin C and dietary fibers. We source high quality of Onions directly from farm and export it fresh to different countries to our valued customer.
Cabbage is a sweet flavored, with a smooth and dense leafy layer. It can be consumed as a vegetable curry or fried dish along with rice or rotis. It is often cooked along with other vegetables or added in salads for a delectable taste. It is a good source of Vitamin K, Dietary Fiber, Calicum, Potassium and Phosphorus. We source high quality of Cabbage directly from farm and export it fresh to different countries to our valued customer.
Cauliflower (Brassica oleracea) is one of the most important vegetable crops of India It has high quality of proteins and peculiar in stability of vitamin C after cooking. It is rich in minerals such as potassium, sodium, iron, phosphorus, calcium, magnesium etc. We source high quality of Cauliflower directly from farm and export it fresh to different countries to our valued customer.
Potatoes, also know as aloo or batata, are a key source of carbohydrates and is one of the most heavily used vegetable across world in cooking. Potatoes are most people's first choice for a roast. While they have the same textural, taste, and nutritional qualities as the small potatoes, theyâ??re many notches cuter and can be eaten whole. It's eaten with or without its peel. They are a good source of Vitamin B6, C, Deitary Fiber, Potassium, Magnesium and Antioxidants. We source high quality of potatoes directly from farm and export it fresh to different countries to our valued customer.
Green Capsicum or Shimla Mirch have a thick and shiny skin with a fleshy texture inside. They have a good taste are used with potatoes in curries or can be fried, added to rice item, soups, pizza etc. They are a good source of Vitamin A,C,E, Folate and Dietary Fiber. We source high quality of Capsicum directly from farm and export it fresh to different countries to our valued customer.
lady finger is also known as bhendi. Ladies finger are green finger-like vegetables and are highly healthful. It is an essential vegetable used in Indian cuisine for mouth-watering recipes. It tastes mild and slightly grassy. It is also identified for being high in antioxidants and an excellent source of potassium, calcium and prebiotic fiber. It is used in curries, sambhar, can be stuffed or fried or mixed with potatoes. We source high quality of lady finger directly from farm and export it fresh to different countries to our valued customer.
Bitter Gourd or Karela has a lasting taste that can transform into a delicacy if used well it is Rich in vitamin c It is a unique vegetable-fruit that can be used as food or medicine We source high quality of Bitter Gourd directly from farm and export it fresh to different countries to our valued customer.
green peas is a protein rich vegetable with high number of nutrition benefits. They are as well high in nutritional value of minerals, vitamins and amino-acids. They are a very excellent source of dietary fiber and vitamin K. We source high quality of green peas directly from farm and export it fresh to different countries to our valued customer.
The pods of drumstick are long , smooth skinned and are dark green in color. They are rich in antioxidants and are a good source of Vitamin B, C and Iron. These Drumsticks are most popularly used in Sambhar, a traditional South Indian dish which is consumed along with the Hot Rice. It as a fixing to embellish on servings of mixed greens. We source high quality of Drumsticks directly from farm and export it fresh to different countries to our valued customer
Brinjal Bottle shape is round shaped brinjal. It is used to cook variety of delicious dishes, which is prepared by cooking whole brinjal in spices. this brinjal is also used as an ingredient in sambhar to deliver a rich taste. It is a good souce of Carbohydrates, Potassium, Sodium and Magnesium. We source high quality of brinjal directly from farm and export it fresh to different countries to our valued customer
Starch rich yams are staple tuber vegetables. It is oblong or round shaped with a wide outer skin that is dark brown and bark-like in look. Its opaque flesh can be an off-white colour or slightly orange. Creamy or firm when cooked, yams have an earthy, hardy flavour and typically a minimal amount of sweetness. Yams are a good source of vitamin B6, C, dietary fiber, potassium, and manganese. It is generally boiled, mixed with spices and roasted. It can also be baked and sauteed. We source high quality yams and exported it fresh to different countries to our valued customer.
Radishes are a fast-growing, annual, cool-season crop and are a common garden crop in many parts of the world, and the fast harvest cycle makes them particularly suitable for children's gardens A raw radish has 95% water, 3% carbohydrates, 1% protein, and has negligible fat. We source high quality Raddish and exported it fresh to different countries to our valued customer.
The carrot are bright orange colour.carrots were grown for their aromatic leaves and seeds rather than their roots. Raw carrots has 88% water, 9% carbohydrates, 0.9% protein, 2.8% dietary fiber, 1% ash and 0.2% fat. We source high quality Carrot and exported it fresh to different countries to our valued customer.
A cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable nutrients Cucumbers are usually eaten raw, such as in salads, with the smaller varieties of cucumbers used for pickles We source high quality Cucumber and exported it fresh to different countries to our valued customer.
Grapes are fleshy, rounded fruits that grow in clusters made up of many fruits of greenish, yellowish or purple skin. The pulp is juicy and sweet, and it contain several seeds or pips. It is a well-known fruit; it is eaten raw, although it is mainly used for making wine We source high quality grapes and exported it fresh to different countries to our valued customer.
Description : Mangoes contain more than 20 different vitamins and minerals. They are rich in Vitamin A & C and contains minerals like iron, folate, magnesium etc. Mangoes can be used in various ways as it can be cut and sliced, used to make shakes, juices, salads and can be served with ice creams and other desserts. Fresh Mangoes are procured directly from farms and sorted and graded in FSSAI compliant facilities to ensure the mangoes are perfectly ripened without any chemicals and ready to eat
With ruby color and an intense floral, sweet-tart flavor, the pomegranate delivers both taste and beauty. You can remove the skin and the membranes to get at the delicious fruit with nutty seeds. Fresh Pomegranates are finely sorted and graded to deliver the best tasting pomegranates We source high quality of pomegranates directly from farm and export it fresh to different countries to our valued customer.
With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour. While the white fleshed are firm, orange fleshed are softer.which is Good for healthy digestive system, healthy eyes, teeth and gums. We source high quality of sweet potatoes directly from farm and export it fresh to different countries to our valued customer.
Pineapple is a fruit with hard outer covering. They have white to yellow flesh. Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.Pineapples can be cut and eaten fresh or can be used make juices, salads, puddings or halwa. We source high quality of Pineapple directly from farm and export it fresh to different countries to our valued customer.
Oranges are loaded with beneficial nutrients and have a refreshing taste and aroma. These healthy fruits are low in calories and can be consumed in versatile ways. These oranges directly sourced from farmers in Nagpur and stores them carefully to preserve taste and food values.
