Fonio, Digitaria Exilis, is a staple food in West Africa and has been cultivated for thousands of years. Only now are people in the West beginning to truly understand the value of this grain. It grows in the Sahel region of West Africa and is known as the seed of the universe by the Malians. Sustainability Fonio is an ancient grain which is drought resistant, which makes it an ideal crop to grow in a time like this when climate change is a big issue. It can is a grain that can be used to reverse desertification whilst feeding communities. Health Fonio is a super healthy grain that is gluten-free, high in iron, protein, essential amino acids, fibre and much more! Furthermore, this amazing grain has a low glycemic index which makes it suitable for people with diabetes. Empowerment Malobiâ??s has chosen to work with specific female cooperatives in the Northern part of Nigeria. We have direct communication with these farmers and make sure they get remunerated properly for their work. How to prepare it 1. Pour 1 cup of fonio for 2 cups of water into a pan; 2. Let the fonio soak up the water, then turn the heat down to lowest level; 3. Cover the pan with foil, clingfilm or lid to trap moisture for 15 minutes; 4. Add salt and fluff with fork before serving
Description Buy Ijebu Garri online on Basic Agro Tech Nig. Best prices in Nigeria Enjoy Great delivery service. It is a powdery food material flour made from tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. In Hausa land, such powdery granules are also obtained from the processing of other crops. To make the Garri flour cassava tubers are peeled, washed and grated or crush to produce a mash. The mash is mixed with Palm oil and placed in a porous bag, which is then placed in an adjustable machine for 1 to 3 hours to remove excess water. Once dried it is then sieved and fried in a large clay frying pot with palm oil. Nutrition Profile: Compound Per/100g cooked Macronutrients Energy 117.62kcal Carbohydrate 27.60 Sugar Fiber 1.70 Fat 0.26 Protein 0.37 Water 71.33 Vitamins and mineral Calcium, Magnesium, Potassium, calcium, Folate, sodium, Iron, Vitamin A Phytochemicals and antioxidant Beta carotene Health Importance: It can aid digestion because of its high fiber content Minerals an vitamins in Garri plays a vital role as it contributes to the maintenance of healthy bone. Nerves and the immune system. It reduces age related illness It prevent cancer Possible uses in Food Preparation: It can be used in making eba (Yoruba) Can be used in making kokoro a common Nigeria snack Garri can be an accompaniment for soft cooked or bean cake
Arabic Gum A super food for making different health candies
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Food like: Tomato Pasta traditional Tomato Pasta special flavours (beef spiced, chicken spiced, Mexican spiced, onion & garlic) Ready Sauces (ketchup, hot ketchup, BBQ, Pinnable BBQ, Sweet-sour ,�¢?�¦and many ) Dipping Sauce (chunckey, mild, hot tomato, Sundried ..) Macaroni Sauce Marinated Olive (stuffed cheese, stuffed Tuna, stuffed Sweet Orange Peeled, Italian Salad, stuffed Caramelized carrot Ice tea (Pineapple, Apple, Lemon, Peach, Cloves, Mixed tropical, Sunshine, Mango, Mint ) Jam (Fig , Cinnamon with green apple , strawberry , Date with almonds , Date with coconut , �¢?�¦) Egyptian Cheese (Stamboli, Baramili, Dommati, Cheddar, Cottage.)
The lemon peel is full of nutrition. it has vitamin c to help build the immune system and citrus bioflavonoid for healthier circulation. it has been used to aid digestion, helping ease colic, indigestion, upset stomach, and vomiting. when added to herbal teas it gives an added aroma and enhances the taste.
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Raw Salt Crushed Raw Salt Washed salt / Washed Iodized Salt Crushed Washed Salt Coarse Refined Iodized Salt Fine Refined Iodized Salt Pure Vacuum Dried Iodized Salt Sodium Chloride Pellets Pure Vacuum Dried Pellets Rock Salt
Tahini is a butter made from hulled, ground, and toasted sesame seeds. It is commonly used in Egypt, North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. Middle Eastern restaurants use tahini by itself as a sauce or mix it with other ingredients to make other sauces and dishes. Often it is garnished with garlic and lemon juice. Hummus, a popular sauce, is made with tahini. Tahini sauce is also used to top Middle Eastern main dishes. It's vegan, gluten-free, tastes nutty, and is simple to make. preserved-food Type - Tahini Packaging - Packing in plastic jars for tahini size (370 gr / 700 gr) Packing in a can for tahini size (10 kg) for plate Size 370 Gr In Jar Size 700 Gr In Jar Size 10 Kg In Plate Delivery terms - FOB, CNF, CIF. Shipping - By Air, By Sea
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