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Rajma (kidney beans)
Rajma is a rich source of plant-based protein, making it an important food for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. Rajma is high in carbohydrates, primarily in the form of complex carbohydrates such as starch and dietary fiber. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Rajma is an excellent source of dietary fiber, both soluble and insoluble. Fiber is important for digestive health, promoting regular bowel movements, and reducing the risk of constipation. It also helps regulate blood sugar levels and cholesterol levels.
Rajma (kidney beans) advantages
Rich Source of Protein
High in Dietary Fiber
Blood Sugar Management
Weight Management
Rajma (kidney beans) usage
Rajma Curry
Rajma Chawal
Rajma Wrap or Roll
Rajma Soup
Rajma Burger or Patty
Rajma Pulao
Rajma is rich in minerals such as iron, potassium, phosphorus, magnesium, and zinc. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body. Rajma contains antioxidants such as flavonoids and polyphenols, which help neutralize harmful free radicals in the body. By reducing oxidative stress, rajma may help protect cells from damage and lower the risk of chronic diseases.
Product type
Legumes
Packging Type
Standerd pack, pp bag, as per requirement
Bold, Flavorful, and Packed with Protein - A Classic Ingredient for Comforting, Hearty Meals
At Embera Exports, we bring you premium-quality Kidney Beans (Rajma), a versatile legume known for its deep, nutty flavor and tender texture. Rajma is a beloved staple in Indian and global cuisine, celebrated for its ability to create rich, satisfying dishes.
Our kidney beans are sourced from top farms, ensuring that each bean is carefully selected, processed, and packaged to bring you only the finest quality.
Why Choose Embera Exports Kidney Beans (Rajma)?
Exceptional Quality: Embera Exports Kidney Beans are sourced from the best farms in India, providing a product that is fresh, clean, and free from impurities. Each batch is meticulously handled to maintain its natural flavor and texture.
Bold Flavor and Tender Texture: Our kidney beans have a rich, earthy taste and a smooth, creamy texture when cooked, making them perfect for traditional Indian dishes as well as international recipes.
Nutritional Benefits: Rajma is a powerhouse of plant-based protein, fiber, iron, and essential nutrients. They support heart health, help regulate blood sugar levels, and are ideal for a balanced diet, especially for those seeking vegetarian protein sources.
Usage
Embera Exports Kidney Beans (Rajma) can be used in a variety of delicious ways:
Cook into classic Indian dishes like rajma masala, with aromatic spices for a comforting, protein-packed meal.
Use in Mexican recipes like burritos, tacos, and chili for a hearty and flavorful ingredient.
Add to salads, grain bowls, or soups for a boost of protein and fiber.
Mash and season to create veggie patties or dips.
Global Appeal of Indian Kidney Beans (Rajma)
Kidney beans are appreciated worldwide for their flavor and nutritional value. At Embera Exports, we deliver the finest-quality rajma to global markets, ensuring the freshness, flavor, and authenticity of each bean.
Variety : Munsiyari Rajma Red
Color : Dark Red
Shape : Oval
Size : Medium
Texture : Smooth
Skin : Thin
Cooking Time : 30-45 minutes
Flavor : Earthy, Nutty
Nutritional : Content High in protein, fiber, iron, and folate
Kidney beans and other beans such as pinto beans, navy beans and black beans are known scientifically as Phaseolus vulgaris. They are referred to as common beans probably owing to the fact that they all derived from a common bean ancestor that originated in Peru.
Both dried and canned kidney beans are available throughout the year. Dried beans are generally available in prepackaged containers as well as in bulk bins.
Rajma is an excellent legume that helps in stabilizing blood glucose levels, and it is a good source of soluble fibre. Paired with rice, rajma prepared in a tomato-based gravy is a favourite across homes in India. They're also known as kidney beans and are soaked to make curries or are cooked to be used in salads as well. In addition, rajma is a good source of potassium which dilates blood vessels and lowers blood pressure.
Maharashtra, Jammu, and Kashmir, Himachal Pradesh, Uttarakhand, West Bengal, Uttar Pradesh, Tamil Nadu, Kerala, and Karnataka are major kidney bean growing states in India.
Specification:
Packaging Size: 28 Gms, 50 Gms, 70 Gms, 100 Gms, 150 Gms, 250 Gms, 350 Gms, 500 Gms, 750 Gms, 1Kg, 5 Kg, 10 Kg and 25 Kg
Colour: Reddish brown
Minimum Order Quantity: 300 Kgs
Brand: Yureka Foods and Private labels as per customer requirement
Shelf Life: 12 Months from the date of packing
Delivery Time: Within India, 4-7 Days from the date of order, for other countries10-20 days depending on the location.
