A Grade, High Quality, Raw gooseberries are 88% water, 10% carbohydrates, 1% protein and 0.6% fat (table). In a 100-gram reference amount, gooseberries provide 44 calories and are a rich source of vitamin C (33% of the Daily Value), with no other micronutrients in significant content.
PRODUCT INFO Star Gooseberry is a type of fruit. There are both sour and sweet varieties. They are often pickled, welded or preserved. USES Star Gooseberry is eaten fresh, and is occasionally used as flavoring for other dishes. It is candied in sugar or pickled in salt or preserves. it is used to make vinegar as well as eaten raw, soaked in salt or vinegar-salt solution. SEASON Star Gooseberry is available between June-August.
Gooseberry
Gooseberry is a white, yellow, red or green berry according to the species, with a thorny, hairy or even skin. The different varieties are distinguished from each other by the time of maturation, taste, color, size, shape of the fruit and the way in which it is consumed. The most outstanding is the yellowish fruit with hairy skin, although there are also varieties of reddish, pale whitish green and dark green skin. Its strange taste is never sweet enough to enable the consumer to eat it raw, so it is normally used it in the processing of different by-products. Nevertheless, some varieties like Early Sulphur are consumed raw. Other varieties are more suitable to be cooked, like Careless, Leveller, Whinham"s Industry and Howard"s Lancer, and the rest are intended for processing jam and preserves, like Keepsake and Lancashire Lad. Apart from this species of currant there are other species like red currant and blackcurrant. Gooseberries grow solitary, not in clusters, in Europe and America. It does not grow in clusters and it is larger than red currant. This fruit is used to make cakes, sherbets, jelly and syrup. It is an ingredient for puddings, fruit salads and chutneys. To make gooseberry jam it is recommended to harvest the berries when they are still pale green, since their pectin content diminishes soon after they have reached the maturation point. The skin of ripe gooseberries is hard and it looses its colour with the heat treatment. Gooseberries are also served as garnish for meat and fish dishes. They have a high content of pectin and citric acid. The energetic value for each 100 g of fresh product is between 34-40 kcal. Its composition is quite similar to that of red currant. It is the richest in vitamin A of all the currant species, although its content of minerals and other vitamins is very similar to the content in red currants. Our Gooseberries are sourced from growers in Germany, Ukraine, Poland and UK. To find out more about our Gooseberries please contact sales@crescoproduce.com.
Calories: 44 kcal Carbohydrate: 10.18 g Fiber: 4.3 g Sugar: 5.4 g Fat: 0.6 g Protein: 0.9 g Vitamin C: 31% RDA Manganese: 6% RDA Vitamin B5: 5% RDA Vitamin B6: 7% RDA Potassium: 4% RDA
We are also exporting gooseberries.
Indian Gooseberry: Indian gooseberry, also known as amla, can be partially attributed to its high vitamin-c content. Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair.
Physalis cape gooseberry or uvilla Coming all 100% organic, Give us a call -
Gooseberry bushes are spiny and usually produce greenish to greenish pink flowers that are borne singly or in small clusters of two or three. The oval berries are white, red, yellow, or green, usually with a prickly or hairy surface.Summary Gooseberries are rich in antioxidants, such as phytonutrients, and vitamins E and C.
Fresh Golden Berries, also known as Cape gooseberries, available to ship worldwide.
