Our Moong Dal is Certified Organic and is grown and processed without any artificial inputs
The Terra Greens Moong Dal is of superior quality and has been tested for traces of pesticide residue and is certified clean; as it's certified under the NPOP and NOP standards of organic certification. The Terra Greens Moong Dal are good Source of Protein, low in fat and rich in B complex vitamins, calcium and potassium, is easily digestible and hence is recommended for people with digestion problems.
Moong beans literally come to the table offering vitamins A, B, C and E, as well as vitally important minerals such as calcium, iron, magnesium and potassium. An appreciable amount of fiber is accompanied by a respectable percentage (20%) of protein. Reduce heart disease by 22% in your life by consuming 5 or more servings of beans each week. Women who eat moong dal/ beans daily enjoy a lower breast cancer rate, since this tiny legume is rich in protein inhibitors that are helpful in lowering the manipulation of tumor cells. One cup of moong beans/Dal offers 14 mg of vitamin C, an antioxidant that supports healthy vision. Good for diabetics, moong beans/Dal also reduce cholesterol levels, support healthy liver functions, help the skin slow down the aging process and strengthen hair and nails. Enjoy moong beans/Dal as fresh sprouts or as a delicious, nutritious paste.
Mung bean Vigna Radiata is a plant species of Fabaceae which is also known as green gram Moong Dal is the Split Version of Whole mung Beans also known as green gram either with or without skin The skinned version is known as yellow moong dal yellow dal or yellow petite lentils Split version with the skin is known as chilka moong dal chilka mung or split green mung These have the green skin intact and only the mung beans are split Yellow moong dal consists of small ovalshaped lentils that are yellow or light green in color Most of the mung bean cultivars have a yield potential of 1825 tonsha Mung beans are recognized for their high nutritive value Although whole mung beans are also occasionally used in Indian cuisine beans without skins are more commonlyusedIn Karnataka Maharashtra Gujarat Kerala and Tamil Nadu whole mung beans are commonly boiled to make a dry preparation often served with congee Hulled mung beans can also be used in a similar fashion as whole beans for the purpose of making sweet soups
Moong dal, also known as mung dal or yellow lentils, are small, split, and hulled lentils with a vibrant yellow color. Packed with nutrients such as protein, fiber, and various vitamins and minerals, moong dal is a staple in many cuisines. It has a mild, slightly sweet flavor and a smooth texture when cooked.
Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6 BENEFITS:-1. Aids in weight loss 2. Lowers cholesterol levels 3. Promote heart health 4. Provides resistance 5. Helps in digestion 6. Improves skin health USES:-Moong dal cooked in the richness of Desi ghee and fried with hing and cumin seeds can eliminate all the three vat, pith , and kaf doshas of the body. Moong dal can also be used to prepare idli, dosa, cheela, laddu, etc.
Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6 BENEFITS:-1. Aids in weight loss 2. Lowers cholesterol levels 3. Promote heart health 4. Provides resistance 5. Helps in digestion 6. Improves skin health USES:-Moong dal cooked in the richness of Desi ghee and fried with hing and cumin seeds can eliminate all the three vat, pith , and kaf doshas of the body. Moong dal can also be used to prepare idli, dosa, cheela, laddu, etc.