Green Moong
Lentils are a highprotein pulse that is dried and then soaked and cooked before eating Lentils vary in size and are sold in many forms with or without the skins whole or split Canada is now the worlds largest exporter of lentils to the global marketplace selling to over 100 countries each year The most commonly grown lentils are the large green Laird and the red lentil
Green Moong Beans
Size 3.5mm+ Humidity/Moisture 12% Purity 99% Wrinkled 0.5% Split 0.5% Color Green, shinny Packing 25kg Polypropylene bags Immediate shipment
The green bean, alternatively known as mung bean, is a plant species in the legume family. It is an annual vine with yellow flowers and fuzzy brown pods. It is a short-duration legume crop grown mostly as a fallow crop in rotation with rice. Similar to the leguminous pulses, green gram, enriches soil nitrogen content. Mung beans are easy to digest, and, in Ayurveda, they are considered to be Sattvic food, meaning, wholesome food. There are several health benefits of mung beans, such as; helping in weight control, and lower blood pressure. lowers cholesterol and heart disease risk, may help fight cancer, boost immunity and protects against infections, improves skin health, provides detoxification benefits, and decreases PMS syndrome.
SPECIFICATION Origin: India variety: Lentils Color: Green and yellowish white Quality: 100% pure Type: Split Grade: Premium Grade Nutritional Benefits: Moong Dal is rich in plant-based protein, fiber, and essential nutrients like folate and magnesium, supporting muscle health, digestion, and energy levels. It's low in fat, helps regulate blood sugar, and promotes heart health. Packaging: 5KG,10KG, 15KG, 25KG, 30KG, 40KG, 50KG, PP (Polypropylene) Bags, Non-Woven Fabric Bags, Bulk Bags, FIBCs or Jumbo Bags Certificate: weight and quality certificate DESCRIPTION Moong Dal, sometimes referred to as Mung Dal or Green Gram, is a nutrient-dense, adaptable legume that is utilized extensively in many different international cuisines. It is prepared with green moong beans, which are tiny, oval-shaped legumes with green skin that have been split and hulled. Moong Dal is prized for its health advantages and nutritional worth. It is abundant in vitamins, minerals, dietary fiber, and plant-based protein. The moong, also called the green gram, is a spherical, 1/4-inch bean with an olive-green exterior and an interior mustard or off-white color. The beans are easy to digest, have a soft texture, and have a pleasant flavor. An essential component of Indian cuisine is green moong dal.
Mung bean (Vigna radiata), alternatively known as the moong bean, monggo, green gram or mung, is a plant species in the legume family. Product name: Raw Green Mung Beans Product Type: Vigna Beans Type: Mung Beans Style: Dried Drying Process: AD Packaging: Bulk, Gift Packing, Vacuum Pack Cultivation Type: Common Weight (kg): 25 QUALITY: Grade One Color: Natural Green Size: 3.2-3.8mm MOISTURE: 13% MAX ADMIXTURE: 0.5% Max
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Moong (Green gram) Moong dal is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Moong dal is high in carbohydrates, providing a good source of energy. The carbohydrates in moong dal are mainly in the form of starch, which is slowly digested, leading to a gradual release of glucose into the bloodstream and helping maintain stable blood sugar levels. Moong dal is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders such as diverticulosis and hemorrhoids. Moong (Green gram) advantages Weight Management Digestive Health Nutrient Density High in Dietary Fiber green gram 12 Moong (Green gram) usage Khichdi and Dal Sprouts Curries and Stews Pancakes and Crepes Fritters and Pakoras Rice and Pulao Moong dal contains antioxidants such as flavonoids, phenolic compounds, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Moong dal is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight. Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india