Informations:
Red onions, in particular, contain anthocyanins special plant pigments in the flavonoid family that give red onions their deep color. ... Summary Red onions are rich in anthocyanins, which are powerful plant pigments that may protect against heart disease, certain cancers and diabetes.
Packed With Nutrients.
May Benefit Heart Health.
Loaded With Antioxidants.
Contain Cancer-Fighting Compounds.
Help Control Blood Sugar.
May Boost Bone Density.
Have Antibacterial Properties.
May Boost Digestive Health.
Easy to Add to Your Diet.
Informations:
White onion or Allium cepa (sweet onion) are a cultivar of dry onion which have a distinct light and mild flavour profile. Much like red onions, they have a high sugar and low sulphur content, and thus have a relatively short shelf life.
Benefits:
Promotes Gut Health. Packed with fibre and prebiotics, white onions feed the gut bacteria and uplift digestive health.
Potent Blood Thinner.
Augments Heart Health.
Regularise Blood Sugar Levels.
Promotes Sleep Quality.
Potent Antibacterial Properties.
Prevents Cancer.
Onion
Maize
