Spirulina Powder
Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits. Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system
1. Excellent nutritional profile
2. Losing weight
3. Improving gut health
4. Managing diabetes
5. Lowering cholesterol
6. Reducing blood pressure
7. Preventing heart disease
8. Boosting metabolism
9. Reducing allergy symptoms
10. Antitoxic action
11. Supporting mental health
Magnesium Sulphate Heptahydrate
Magnesium Sulphate Heptahydrate is an inorganic compound made of magnesium, sulphur and oxygen. Also known as Epsom salt, this powdered substance is widely used in Agriculture and Horticulture (technical grade) fields to improve the soil fertility levels. Moreover, it is use in the chemical and animal sector.
Magnesium sulphate is an inorganic salt with the formula MgSO4(H2O)x where 0x7. It is often encountered as the heptahydrate sulphate mineral epsomite(MgSO4·7H2O), commonly called Epsom salt. The overall global annual usage in the mid-1970s of the monohydrate was 2.3 million tons, of which the majority was used in agriculture.
Epsom salt has been traditionally used as a component of bath salts. Epsom salt can also be used as a beauty product. Athletes use it to soothe sore muscles, while gardeners use it to improve crops. It has a variety of other uses: for example, Epsom salt is also effective in the removal of splinters.
Spices
Dry Turmeric
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
An ancient Indian Spice is Turmeric . It has many medicinal value as well an Ayurvedic remedy to reducing inflammation is boiling a glass of warm milk, mixing a tea spoonful of organic hand pounded (preferably) Turmeric and some freshly ground black pepper and consuming twice a day. Some add organic honey to the concoction however this is an individual preference.
In India, we also apply a mixture of warm ghee and ground turmeric to the injury/swollen joint an wrap - beware though that this will dye your cloth and your hands if not careful if this is a problem.