Urad dal is a rich source of protein, particularly for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. Urad dal is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Urad dal is a good source of dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, and reducing the risk of constipation. It also helps regulate blood sugar levels and cholesterol levels. Urad (Black gram) advantages Rich Source of Protein High in Dietary Fiber Blood Sugar Management Antioxidant Properties black gram 2 Urad (Black gram) usage Idli and Dosa Batter Curries and Gravies Snacks and Appetizers Sweets Papad Vada Urad dal contains various vitamins, including vitamin B1 (thiamine), vitamin B9 (folate), and small amounts of other B vitamins such as riboflavin (B2), niacin (B3), and vitamin B6. These vitamins play important roles in metabolism, energy production, and overall health. Urad dal is rich in minerals such as potassium, calcium, phosphorus, magnesium, iron, and zinc. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body. Urad dal contains antioxidants such as flavonoids and phenolic compounds, which help neutralize harmful free radicals in the body. By reducing oxidative stress, urad dal may help protect cells from damage and lower the risk of chronic diseases Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
Pulses
Chickpeas (Chana Dal) Available in store Nutty, Protein-Rich, and a Staple for Countless Recipes â?? A Versatile Pulse for Healthy Cooking At Embera Exports, we offer premium-quality Chickpeas (Chana Dal), a delicious and nutritious pulse that is widely used in Indian and global cuisines. Known for their rich, nutty flavor, chickpeas are highly versatile and can be used in everything from traditional dals to stews, soups, and snacks. Our chana dal is sourced from trusted farms to bring you the finest quality with every serving. Why Choose Embera Exports Chickpeas (Chana Dal)? Premium Quality: Embera Exports Chickpeas are sourced from high-quality farms in India, ensuring a product that is fresh, clean, and free from impurities. Each batch is processed and packaged carefully to retain its natural taste and texture. Rich, Nutty Flavor: Our chana dal has a delightful, nutty taste and firm texture that holds up well in cooking. It absorbs spices beautifully, adding depth and flavor to a wide range of dishes. Nutritional Benefits: Chickpeas are packed with plant-based protein, fiber, iron, and folate, making them a heart-healthy choice. They support digestion, help maintain energy levels, and are perfect for vegetarian and vegan diets. Usage Embera Exports Chickpeas (Chana Dal) can be used in many delicious ways: Cook into classic Indian dal recipes with aromatic spices for a hearty, protein-rich dish. Use in soups, curries, and stews for added texture and nutritional value. Roast or fry to create a tasty, crunchy snack, or add to salads and grain bowls. Grind into flour to make a base for chickpea pancakes, fritters, or batters. Global Appeal of Indian Chickpeas (Chana Dal) India is one of the top producers of chickpeas, renowned for their flavor, texture, and health benefits. At Embera Exports, we take pride in delivering the highest-quality chana dal to global markets, ensuring that every batch meets our standards of quality and freshness.
Black Beans (Urad Dal) Available in store Rich, Creamy, and Packed with Nutrients -A Staple Pulse for Flavorful and Hearty Dishes At Embera Exports, we offer premium Black Beans (Urad Dal), known for their earthy flavor, creamy texture, and nutritional benefits. A beloved staple in Indian cuisine, urad dal is versatile and perfect for creating rich, flavorful dishes like dals, curries, and the famous "Dal Makhani". Our black beans are sourced from trusted farms to bring you the highest quality, ideal for both traditional and modern recipes. Why Choose Embera Exports Black Beans (Urad Dal)? Superior Quality: Our black beans are sourced from the finest farms in India, ensuring a product that is fresh, pure, and carefully processed. Each batch is cleaned and packaged to preserve its natural flavor and texture. Creamy, Earthy Flavor: Embera Exports Black Beans have a rich, creamy texture and deep, earthy flavor that enhances the taste of any dish. When slow-cooked, they create a thick, satisfying base that absorbs spices beautifully. Nutrient-Dense: Black beans are a great source of plant-based protein, fiber, and essential minerals like potassium, magnesium, and iron. They support heart health, aid digestion, and are a valuable addition to vegetarian and vegan diets. Usage Embera Exports Black Beans (Urad Dal) can be used in various recipes: Cook into classic dishes like dal makhani, seasoned with butter and spices for a creamy, comforting meal. Use in soups, stews, and curries for a protein-rich addition. Grind into a paste for batter, used in making dosas, idlis, and other South Indian delicacies. Add to salads or grain bowls for added texture and nutrition. Global Appeal of Indian Black Beans (Urad Dal) Indian urad dal is highly valued worldwide for its unique flavor and health benefits. At Embera Exports, we ensure our black beans meet international standards of quality, bringing authentic Indian flavors to kitchens globally.
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Services: Marketing
At Rudra International, We Offer Premium Urad Dal, Or Black Gram, A Nutrient-Rich Legume Integral To Indian Cuisine. With About 25 Grams Of Protein Per 100 Grams, Urad Dal Serves As An Excellent Plant-Based Protein Source, Rich In Dietary Fiber And Essential Nutrients Like Iron And Magnesium. Its Low Glycemic Index Makes It Suitable For Blood Sugar Management. Versatile In Cooking, Urad Dal Can Be Used In Curries, Fermented Foods Like Dosa, And Even As A Crunchy Snack. Our Commitment To Quality Ensures That You Have Access To This Nutritious Pulse For All Your Culinary Needs. Packaging: 25/50 Kgs In PP Bags Or As Per Customer Requirement. Each 20" Feet Fcl Can Accommodate Up To 24 MTS Of Our Urud Dal.
At Rudra International, We Proudly Offer High-Quality Mung Dal, Also Known As Split Green Gram, A Nutritious Legume Staple In Indian Cuisine. Rich In Flavor And Packed With Approximately 24 Grams Of Protein Per 100 Grams, Mung Dal Is An Excellent Plant-Based Protein Source, Making It Ideal For Vegetarians And Vegans. It Is High In Dietary Fiber, Essential Vitamins, And Minerals, And Has A Low Glycemic Index, Making It Suitable For Blood Sugar Management. Versatile In Cooking, Mung Dal Can Be Used In Curries, Soups, Snacks, And Even Sprouted For Salads. Our Commitment To Quality Ensures You Have Access To This Nutrient-Rich Pulse For All Your Culinary Needs. Packaging: 25/50 Kgs In PP Bags Or As Per Customer Requirement. Each 20" Feet Fcl Can Accommodate Up To 24 MTS Of Our Mung Dal.
At Rudra International, We Offer Premium Chana Dal, Or Split Chickpeas, A Versatile And Nutritious Legume Commonly Used In Indian And South Asian Cuisine. Known For Its Yellow Color And Rich Flavor, Chana Dal Is An Excellent Source Of Plant-Based Protein, Containing About 25 Grams Per 100 Grams, Along With High Dietary Fiber, Essential Vitamins, And Minerals. Its Low Glycemic Index Makes It Suitable For Those Managing Diabetes. Chana Dal Can Be Used In Various Dishes, From Curries And Snacks To Soups And Sweets. Our Commitment At Rudra International Is To Provide High-Quality Chana Dal, Ensuring It Meets Your Culinary Needs While Promoting Health And Wellness. Packaging: 25/50 Kgs In PP Bags Or As Per Customer Requirement. Each 20" Feet Fcl Can Accommodate Up To 24 MTS Of Our Chana Dal.
