Urad dal is a rich source of protein, particularly for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. Urad dal is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Urad dal is a good source of dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, and reducing the risk of constipation. It also helps regulate blood sugar levels and cholesterol levels.
Urad (Black gram) advantages
Rich Source of Protein
High in Dietary Fiber
Blood Sugar Management
Antioxidant Properties
black gram 2
Urad (Black gram) usage
Idli and Dosa Batter
Curries and Gravies
Snacks and Appetizers
Sweets
Papad
Vada
Urad dal contains various vitamins, including vitamin B1 (thiamine), vitamin B9 (folate), and small amounts of other B vitamins such as riboflavin (B2), niacin (B3), and vitamin B6. These vitamins play important roles in metabolism, energy production, and overall health. Urad dal is rich in minerals such as potassium, calcium, phosphorus, magnesium, iron, and zinc. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body. Urad dal contains antioxidants such as flavonoids and phenolic compounds, which help neutralize harmful free radicals in the body. By reducing oxidative stress, urad dal may help protect cells from damage and lower the risk of chronic diseases
Product type : Legumes
Packging Type : Standerd pack, pp bag, as per requirement
Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg
Country of Origin : india
SPECIFICATION Origin: India variety: Pulses Color: Black Quality: 100% pure Type: Whole Grade: Premium Grade Nutritional Benefits: Urad is rich in protein, fiber, and essential minerals like iron and magnesium, supporting muscle health, digestion, and energy levels. It also benefits heart health and helps regulate blood sugar, making it ideal for balanced diets. Packaging: 5KG,10KG, 15KG, 25KG, 30KG, 40KG, 50KG, PP (Polypropylene) Bags, Non-Woven Fabric Bags, Bulk Bags, FIBCs or Jumbo Bags Certificate: weight and quality certificate DESCRIPTION Black gram, also known as urad, is a very nutrient-dense legume that is prized for its rich, earthy flavor and creamy texture. It is widely used in South Asian and Indian cooking and is necessary for creating classic recipes like curries, idlis, dosas, and dals. Rich in protein, fiber, and vital minerals like potassium, magnesium, and iron, Urad supports heart health, digestion, and long-lasting energy. Urad is a versatile ingredient that adds delicious depth and health benefits to both vegetarian and vegan dishes because of its rich nutritional profile.
Urad Chilka - Black Gram Split
Price : INR 105.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Packaging Type : Plastic Packet Specialities : Good Quality, Good For Health Cultivation Type : Natural Shelf Life : 1 Year Color : Creamy White Variety : Whole Urad Dal Country of Origin : India Preferred Buyer From Location : All Countries Except India
Black Urad Sabut/whole - Black Gram Whole
Black Gram, also known as "Urad Dal," are pulses that, although commonly called lentils, are actually related to cowpeas and mung beans. They originated in India, where they are still an important culinary ingredient, used in popular dishes such as dal makhani, dosa and papadum.
We manufacturer and merchant exporter of Urad Gota, Spilt Urad, Vigna Mungo. Please let us have your requirements in order to offer you the current prices. Packing - 25 KG or 50 KG or as per customer requirements. As per customer specifications. Subject to approval from third party agency.
Urad Dal(Black Gram)
Whole urad is a type of lentil that has not been split or hulled. It is also known as black gram or black lentil. Whole urad is a small, round lentil with a deep black color. It has a rough, wrinkled skin. Whole urad has a firm, chewy texture when cooked and has a mild, earthy flavour. Whole urad is a good source of protein, fibre, iron and other essential nutrients. One cup of cooked whole urad contains approximately: 15 grams of protein 15 grams of fiber 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
Urad dal, also known as black gram, is a staple ingredient in Indian cuisine valued for its extensive nutritional profile. Grown in farms across South and Southeast Asia, urad dal is rich in protein, fiber, iron, potassium, and magnesium.
