The dried Habanero peppers contain iron, thiamine, niacin, magnesium, riboflavin, vitamins A, B, and C. Despite being high in fiber, low sodium, low fat, and cholesterol-free, Chiles is also low in calories.
Ghost Red Chilli is a unique gift of nature. Despite being extremely hot, it has a pleasant and delicious aroma. Its name varies in different regions and countries. You can read from here to know all the names. Due to its pungency, refreshing aroma and medicinal properties, it is used for making pickles, chili sauces, savory curries and home remedies. We will discuss all of them in detail.
The habanero pepper has a slightly fruity flavor. It registers between 100000 and 35000 scoville heat units on the scale. That's milder than a ghost pepper but hotter than the cayenne pepper, making it one of the hottest chilies you will find. Although there's some variation in flavor and heat level, each color of pepper packs a powerful punch. Green peppers are milder, while red and orange are the spiciest habaneros.
In addition, habanero contain significant amounts of vitamin C and A, both of which act as antioxidants, compounds that may decrease the risk of cancer by inhibiting the DNA damaging effects of radicals
