Fruit is a natural gift for people with many benefits for the body. In addition to providing vitamins, high in fiber and minerals, tropical fruits in particular also contain phytochemicals - an antioxidant that can fight many kinds of incurable diseases like cancer, heart disease and stroke. Dried fruits are great products that are not only delicious but also nutritious, helping people consume more fruit. Dried fruits still contain adequate vitamins, fiber, antioxidants, but due to lack of moisture, nutrients are more concentrated.
Walnut : Medicinal value - Sweet, flat, warm, non-toxic, slightly bitter, slightly astringent. Walnut sweet, warm, into the kidney, lung, large intestine. Can kidney, solid fine strong waist, warm lung Dingchuan, laxative. Indications: kidney deficiency cough, low back pain; (nuclear wood compartment) bitter, warm; kidney, astringent fine 1. Blood stasis: for blood stagnation by the closed, blood stasis abdominal pain, blood madness, stagnation and other diseases can be stuck. 2. Run dry mouth: for intestinal dry constipation stool difficult to understand. This product bitter stasis, into the liver by the blood, a strong blood circulation, Quyu new work, for blood stasis are more severe. In addition, both Runchang, cough of the power.
PRODUCT INFO Hog Plum grow in dangling bunches and are small fruits, averaging 3 to 6 centimeters in diameter and 6 to 9 centimeters in length, with an oval to oblong shape. The skin is thin, tough, and semi-smooth with some russeting, ripening from green to golden yellow when mature. Underneath the surface, the flesh is firm, dense, crunchy, and pale green when unripe, developing an aqueous, softer consistency with a darker yellow hue when ripe. Hog Plum also contain a central yellow pit with many elongated fibers that extend into the flesh, creating a fibrous texture. Hog Plum have a sweet-tart flavor with subtle notes of musk, turpentine, mango, and pineapple. Hog Plum are an excellent source of vitamin C, which is an antioxidant that can boost the immune system, repair tissues within the skin, and increase collagen production. The fruits also contain vitamin A, iron, calcium, phosphorus, and fiber, which can help regulate the digestive tract. USES Hog Plum are best suited for both raw and cooked applications such as boiling and baking. The green, unripe fruits are the preferred stage for consumption as the flesh is crunchy and has a neutral flavor. When young, the flesh can be sprinkled with salt, shrimp paste, chile powder, or sugar and eaten raw, blended into smoothies, pressed into juice, sliced and added into green salads, or chopped and mixed into salsa. The fruits can also be pressed into an herbaceous juice that is popularly made into an alcoholic drink similar to cider. When ripe and golden yellow, the fruits can be coated in sugar and eaten for a sweet-tart snack. In addition to raw preparations, Hog Plum can be cooked into jams, preserves, and jellies, tossed into soups, curries, and stews, pickled for extended use, or cooked in sugar water and mashed to create an applesauce-like consistency. They can also be baked into cakes, pies, and tarts, and the leaves are used in some countries as a salad green, lightly sauteed, or steamed. Hog Plum pair well with other fruits such as grapefruit, pineapple, and passion fruit, ginger, spices such as cinnamon, cardamom, and vanilla, almonds, salted fish, seafood, coconut milk, and herbs such as parsley, mint, and coriander. The fruits continue to ripen after harvest and should mature at room temperature. Once ripe, they can be stored in the refrigerator for an additional five days. Hog Plum can also be dehydrated or canned in syrup for extended use. Season Hog Plum are available in the fall through winter.
Prunus domestica, fructus
Walnuts are nutritious tree nuts known for their distinctive wrinkled shell and brain-like appearance. These nuts, harvested from the Juglans genus tree, are prized for their rich flavor, delicate texture, and numerous health benefits. Walnuts are a great source of heart-healthy monounsaturated fats, omega-3 fatty acids, protein, fiber, and a variety of essential vitamins and minerals. They are often enjoyed as a nutritious snack, incorporated into baking recipes, salads, and granola, or ground into walnut butter. Additionally, walnuts have been linked to improved heart health, brain function, and reduced inflammation, making them a popular choice for those seeking a wholesome and versatile addition to their diet.