TURNIPS Raw Nutrition Information Serving size: 1 cup diced = 134g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 145/35 2% 108/26 Protein (g) 1 2% 0.8 Fat, total (g) 0.4 1% 0.3 - saturated (g) 0.05 0% 0.04 Available carbohydrate (g) 5 2% 3.7 - sugars (g) 4.7 5% 3.5
SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round
Supplier: Fresh potato, Rice varieties - Iri 6 , Iri9 , 386 Basmati , Super Kernel basmati rice , 1509 steam , 1121 steam and Sella, vegetables - Arvi , Bitter Gourd , Chili (whole year) , Carrots , Green peas , Lady finger , Turnip, Corn , Rice , Onion , Potatoes , Citrus , Mangoes
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FRESH VEGETABLES WHOLESALE Fresh Vegetables Wholesale Online. Fresh vegetables have a specific color, firmness and smell. Some seasonally available vegetables are: January â?? June: onions, potatoes, asparagus, greens, lettuce, peas, radishes, spinach and turnips. July- August: beans, beets, broccoli, carrots, cauliflower, cucumbers, zucchini, summer squash and corn. FRESH GARLIC FRESH VEGETABLES Asian Fresh Garlic (1 Bulb) - imported weekly from Asia â?? Thai Food Online (authentic Thai supermarket) Specifications: Style: Fresh Product Type: Liliaceous Vegetabless Type: Garlic Cultivation Type: Common Size (cm): 5.5
Thought to originate from Asia, Black radish is a large root crop that gets to the size of a turnip. Typically eaten more as a medicinal root than a food, it is thought to stimulate the production of bile and thus aid in digestion. Standard packet contains approx. 100 seeds Petite packet contains approx. 30 seeds Product name Black radish Package Mesh Bag Color white Size 500-1500g Shelf life 45days MOQ 2T Quality Standard Clean Style fresh DELIVERY TIME 7day
Amaranth leaves Ash gourd, white pumpkin, winter melon Aubergine, brinjal, eggplant Baby corn Beetroot Bottle gourd, opo squash, White gourd Bitter gourd, bitter melon Cabbage Carrot Capsicum, green bell pepper Cauliflower Cluster beans Coconut Coriander/cilantro leaves Corn Cucumber Curry leaves Dill Drumsticks Fenugreek leaves French beans, green beans Garlic Fresh ginger Green chilli Jackfruit Lime, lemon Malabar spinach Mushroom Mustard leaves Onion Okra, lady finger Flat green beans, hyacinth beans Peas Mint leaves Pumpkin Potato Radish, daikon Radish pods Raw plaintain, Unripe raw banana Red chili Snake gourd Spinach Sweet potato Tomato Taro roots or colocasia Ivy gourd or gherkins Turnip Elephant yam Potato Spine gourd
