Dragon fruit can be eaten raw, cooked or jam. Dragon fruit has a number of health benefits including its ability to lower cholesterol, boost the immune system, prevent cancer and heart disease, aid in weight loss, improve didestion, boost energy, defend against bacteria and fungi, and help in the overall functioning of the body's systems.
MOQ : 250 Kilogram Business Type : Manufacturer, Exporter, Supplier, Trader Product Details Maturity : 100% Purity ; 100% Feature : Excellent Quality Taste : Delicious Packaging Size : 1-10KG10-20kg, 20-30KG Country of Origin : India Additional Information Payment Terms : L/C, D/P Preferred Buyer From Location ; All Countries Except India One fruit without the refuse contains the following nutrientsTrusted Source in milligrams (mg), international units (IU), or grams (g): 229 IU of vitamin A 63 mg of potassium 5 mg of magnesium 5.4 mg of vitamin C 2 mg of calcium 0.29 mg of iron 1.9 g of fiber
Passion Fruit Is Highly Nutritious Passion fruit is a good source of nutrients, especially fiber, vitamin C and vitamin A. A single purple passion fruit of about 18 grams contains (1): Calories: 17 Fiber: 2 grams Vitamin C: 9% of the RDI Vitamin A: 8% of the RDI Iron: 2% of the RDI Potassium: 2% of the RDI This may not seem like much, but these are the values for a single, small fruit that contains only 17 calories. Calorie for calorie, it's a good source of fiber, vitamin C and vitamin A. It's also rich in beneficial plant compounds, including carotenoids and polyphenols. In fact, one analysis found that passion fruit was richer in polyphenols than many other tropical fruits, including banana, lychee, mango, papaya and pineapple (2). Additionally, passion fruit contains a small amount of iron. Your body doesn't usually absorb iron from plants very well. However, the iron in passion fruit comes with a lot of vitamin C, which is known to enhance iron's absorption
MOQ : 500 Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Type : Fresh Fruit Cultivation Type : Common, Organic Shelf Life : 3 Months Purity : 100% Feature : Excellent Quality Taste : Delicious Packaging Type : Boxes Benefits : Improves Eyesight, Lowers Risk Of Cancer Packaging Size : 1-10KG10-20kg, 20-30KG, 30-50KG Country of Origin : India Additional Information Payment Terms : L/C, D/P Preferred Buyer From Location : All Countries Except India In one 6-ounce serving of dragon fruit cubes, you'll get: Calories: 102 Fat: 0 grams Protein: 2 grams Carbohydrates: 22 grams Fiber: 5 grams Sugars: 13 grams