Description:

Honey has been used by countless cultures all around the world over the past 2,500 years. Honey is used by many people as a source of energy. On the other hand, one tablespoon of sugar will give you about 15 calories. Furthermore, the carbohydrates in honey can be easily converted into glucose by even the most sensitive stomachs, since it is very easy for the body to digest this pure, natural substance.
While the numerous health benefits of honey have made it an important element of traditional medicines such as auyrvedic treatments, scientists are also researching the benefits of honey in relation to modern medicine, particularly in the healing of wounds.

Health Benefits of Honey:

- Sweetener
- Weight Loss
- Energy Source
- Improving Athletic Performance
- Source of Vitamins and Minerals
- Antibacterial and Antifungal Properties
- Antioxidants