Description * Fenugreek seeds as they call it, is known to be good for reducing inflammation, risk of heart problems, high blood pressure, and regulates weight loss. Soaking one table spoon of these in water overnight and consuming it the other day also promotes healthy hair and skin. So, know your spices right! Quick Overview NAME - METHI SEEDS AVAILABLE IN UNIT 200gm 100 PCS 100gm 100 PCS PACK IN - BOX Health Benefits Reduce inflammation Reduce the risk of heart and blood pressure conditions Improve weight loss