Tumeric (Curcuma domestika, Zingiberaceaefamily) is a rhizome herb known for its rich yellow color and warm, pungent aroma. It is native to India and southeast Asia and features prominently in the cuisines of those regions, where itâ??s readily available fresh, or in dried or powdered forms. In addition to lending its golden hue and earthy flavor as an essential cooking ingredient in numerous dishes and beverages, turmeric is also used in various traditional remedies because of its medicinal properties. Some of the beneficial compounds found in turmeric include curcuminoids (strong anti-oxidants with anti-inflammatory properties) and essential oils that boost overall health.