When incorporating dried fruits and Nuts into your diet, it is essential to choose unsweetened versions to minimize added sugars' impact and monitor portion sizes to avoid excessive calorie intake. Dried fruits are a convenient and nutritious snack option, offering concentrated nutrition and a longer shelf life compared to fresh fruit. Apricots, Pistachio, Raisins, Hazelnut, Prunes, Figs, Apples, Strawberry, jujube, Peach
Elevate your creations with our Select Shea Nuts. Carefully chosen for their superior quality, these nuts are a key ingredient for various applications, from cosmetics to culinary delights. Unleash the potential of our Select Shea Nuts in your creations. Sourced from the finest trees in Africa, these nuts are chosen for their premium quality and versatility. Whether youâ??re a skincare formulator, a chef, or someone exploring the benefits of natural ingredients, our Shea Nuts are a must-have. Packed with nutrients, these nuts bring authenticity and excellence to your products. When you choose our Select Shea Nuts, youâ??re not just getting an ingredient you are embracing the essence of Africa in every use.
Cowpeas, also known as black-eyed peas, are a type of legume that is grown in many parts of the world. Cowpeas are a good source of protein, fibre and other essential nutrients. They are also a versatile ingredient that can be used in a variety of dishes, including soups, stews, salads, and curries. We take great care to ensure that our product is free from pests, diseases and other contaminants. Cowpeas are small, oval-shaped beans with a black or brown spot on one end. They have a smooth, shiny skin. They have a soft, creamy texture when cooked. They have a mild, nutty flavour. One cup of cooked cowpeas contains approximately: 15 grams of protein 15 grams of fibre 6 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
Dry Fruits And Seeds Cashew Nut Almond Hazel Nut Walnut Chestnuts Brazil Nuts Macademia Nuts Pistachio Pumpkin Seeds Pine Seeds Sesame Seeds Melon Seeds Poppy Seeds Mustard Seeds Sunflower Seeds Rape Seed Dried Fruits like Blueberry, Blackberry, Cherry, Cranberry, Apricot, Fig etc
White peas are a type of legume that is grown in many parts of the world. They are a good source of protein, fibre, iron and other essential nutrients. White peas are also a versatile ingredient that can be used in a variety of dishes, including soups, stews, curries, and salads. They are small, round beans with a creamish white colour with a smooth, shiny skin. They have a soft, creamy texture when cooked and have a mild, earthy flavour. One cup of cooked white peas contains approximately: 15 grams of protein 15 grams of fibre 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
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PRODUCT INFO Pea eggplant are small and round, about the size of a pea and one centimeter in diameter. These tiny fruits are arranged in clusters of ten to fifteen bunched together in a fashion similar to grapes and as the fruits ripen their thin skin will turn from light green to yellow. The fruits grow on shrubs that can reach up to sixteen feet in height. The stems and leaves of the pea eggplant are covered in fine hairs, and small hooked thorns and the flowers of the plant are most often white. Each fruit can contain up to two hundred tiny, flat, brown, and edible seeds. pea eggplant range in flavor from bitter to tart when raw, and their texture is exceptionally crunchy. Once cooked they will take on a soft quality and the bitter flavor is minimized. USES Pea eggplant are used in both raw and cooked preparations. When fresh they are popularly used in nam prik kapee, a chili and shrimp paste blend commonly made in Thailand. They can also be pickled, dried, or served raw with dipping sauces. Pea eggplant can be grilled, braised, added to curries, soups, and stews, or tossed whole or chopped into stir-fries. To cut the bitterness, Pea eggplant can be boiled briefly before use. Pea eggplant pair well with mint, turmeric, cumin, cardamom, curry paste, rice, yams, and meats such as poultry and beef. Pea eggplant will keep up to three days when stored in a cool and dry place. SEASONS Pea eggplants are available year-round with peak season during the summer months.
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