Fox Nut
(indian Origin) Minimum Order Quantity :- No MOQ.
Fox-nuts also known as lotus seeds, Makhana, Gorgon nut with the botanical name Euryale ferox Salisb, this is an aquatic crop, belonging to the family of Nympheaceae. This commercially grown and used plant is commonly found and naturally grows in stagnant water bodies including ponds, certain land depressions, oxbow lakes. It is a plant that naturally grows and flourishes in tropical and subtropical climatic conditions. Makhana plant or Euryale ferox Salisb is a native of South-East Asia and China, but is now distributed and exported to different parts of the world. Lotus seeds or makhana are low in cholesterol, saturated fats and sodium. Hence, they are healthy for the heart too. These nutritious seeds are also a very good source of magnesium, potassium, manganese, protein, and phosphorus. Their extremely high nutrient content makes them an extremely healthy snacking option. With ever growing awareness on the importance of holistic health, the entire world is now moving to eating more of proteins and less of carbohydrates. Nuts and seeds are a very important source of plantbased proteins. In different countries, the average intake of total protein foods is on the rise, and also the intake of the healthy nuts and seeds is increasing. Health department driven by state government are recommending nuts as an important source of proteins and also ensuring well being. Calories : 347 cal Protein : 9.7 g Fats : 0.1 g Carbohydrates : 76.9 g Fiber : 14.5 g WAYS FOX-NUTS CAN BE CONSUMED Fox nuts or Fox-nuts are loved by people of all age groups and in various countries. The primary reason of high consumption being that not only are these seeds good for health, but also nutritious. To top it, these nuts can be consumed in various ways: As a breakfast cereal with milk As a noon time, evening time or mid night snack (roasted, fried, baked,plain) As main course curries As form of bread (chapati, paratha, etc.) As a sweet dish or dessert
Makhana or fox nuts.Manufacturer
Superfood makhana is rich in proteins and fibre and low in fat. 100 grams of makhana gives around 347 calories of energy. There are around 9.7 grams of proteins and 14.5 grams of fibre in makhana. Makhanas are a very good source of calcium. They also contain magnesium, potassium and phosphorus in a good amount. A few vitamins in less quantity are also present in makhana. Magnesium is required for normal metabolism, it is involved in everything from muscle function, nerve function and even in the production of proteins. Makhana has ample amounts of carbs as well as other minerals like calcium and iron. Calcium is vital for healthy bones and teeth, while the iron is essential for healthy blood. Overall, fox nuts nutrition brings a lot to your diet especially if you are lacking in minerals and fibre.
Makhana Phool (Fox Nuts)..
Organic makhana or fox nut.
Makhana Or Fox Nuts.
Organic makhana or fox nuts.
Organic Makhana Or Fox Nuts.
Makhana or fox nuts.
Fox nuts
Raw & Unmatched Quality Product Features Highest Quality And Machine Sortex
Makhana is a traditional Indian snack that is widely used in traditional medicine and in a variety of Indian sweets and savory dishes. It has been used in Chinese medicine since 3000 years and is also an important part of Ayurveda. Makhana is often eaten during fasting because of its strong nutritional value. It is recommended to take 3-4 lotus seeds daily with your normal diet. However, eating too many lotus seeds can cause allergic reactions, constipation, flatulence, or bloating. If you feel any kind of problem after having lotus seeds, consult your doctor.
Rice, cashew nuts, almonds, fox nuts makhana, mangoes, copper bottle.
It Also known as makhana and lotus seeds, come from a plant called Euryale Fox. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too. They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs. It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
Makhana, phool makhana, fox nuts.
Makhana or fox nuts, maize.
Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. ... High in antioxidants. ... May help stabilize blood sugar levels. ... May support weight loss. ... May have anti-aging properties. ... May promote heart health.
Handpicked raw makhana or fox nuts.
