Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of Garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium and magnesium. Vitamin C,K Folate, niacin and thiamine also are found abundantly in Garlic.
Onion is highly nutritious vegetable that may have several benefits including improved heart health, better blood sugar regulation and increased bone density. Packed with nutrients low in calories but high in vitamins, fiber and minerals. May benefit in heart health. Loaded with antioxidants, contains anti cancer compounds, has anti bacterial properties may boost digestive health.
Banana is the favorite fruit worldwide. Which comes under the genus musa and family Musacea. It is cultivated as significant fruit crops. People have been using Banana since decades and decades ago because of their substantial value and sweet taste. It is consumed as raw as well as in desserts. As Banana is rich source of carbohydrates, potassium, vitamin B6, vitamin C etc. It is used as diet food.
Withania Somnifera, known commonly as Ashwagandha or Winter Cherry or Indian Ginseng is an evergreen shrub in the nightshade family that grows in India. Several other spices in genus withania are morphologically similar. Ashwagandha has long been used to increase energy, improve overall health, normalise cortisol levels.
Coriander seeds are utilised in a variety of dishes around the world, particularly curries from India. These little oblong seeds are green to yellowish - brown in appearance and have distinct citrus flavor. When used in cooking, the essential oils found in the hollow chamber of the Coriander seed, which plump and brown in colour , provide flavour to the food.
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INTRODUCTION Amla powder is a natural herbal product made from Amla leaves. It is rich in vitamin C, Iron, and calcium. Amla has many medicinal properties, which can be beneficial for nourishing hair. Amla can be used to prevent hair from turning prematurely white, making them strong and free of dandruff. It can be considered a good fruit of hair health and better growth. ADVANTAGES: Amla powder is a good tonic for hair. It makes the hair long and silky, prevents dandruff, makes hair stronger from roots, and increases blood circulation of the head. Amla powder prevents hair breakage and makes hair stronger. Amla powder acts as a natural conditioner and increases hair volume. HOW TO USE: Mixed amla powder with Rose Water, for better results, use henna, Shikakai, Tulsi with amla powder, make a paste, and apply it on hair.