Green Moong Beans, also known as mung beans or green gram, are small, green, cylindrical-shaped legumes that belong to the legume family. Green Moong Beans are a rich source of plant-based protein, dietary fibre, vitamins (especially B vitamins), and minerals (including iron, magnesium, and potassium). These beans are versatile and used in various culinary applications. They are often sprouted and used in salads, stir-fries, curries, and soups. In some cuisines, they are ground into a paste to make batter for dosas and crepes.
These are small colored flakes that come in circular and star shapes, made of rice, tapioca, potato flour they taste best when fried in oil and sprinkled with tangy chat masala or amchur They make a delicious tea-time snack when fried and served.
Panipuri, also known as golgappa or puchka, is a popular street food in India, and frying panipuri refers to a specific preparation method. Frying panipuri involves deep-frying the small, round puris until they puff up and become crispy. The frying process adds a delightful crunch to the puris, creating a contrast with the soft fillings.
Dhania ka chawal or Dhana Dal is the core of the coriander seed. Once the outer shell is removed from the coriander seed it reveals a soft, fleshy inner core that is removed and used in making mukhwas or other recipes. Dhana dal is a very healthy ingredient & has a slight citrus & earthy flavour.
Desi Chickpeas also known as Bengal Gram or Kala Chana, is a variety of chickpeas that differ from the Kabuli chickpea variety. Desi Chickpeas are smaller, darker, and have a rougher coat compared to Kabuli chickpeas, which are larger, lighter in colour, and have a smoother coat.They are usually dark brown, black, or tan in colour, with variations depending on the specific type Chickpeas have a nuttier and earthier flavour compared to Kabuli chickpeas.
Black Matpe also known as Urad Dal or Black Gram, is a type of lentil or pulse widely used in Indian cuisine. Black Matpe is small, black, and oval-shaped, with a white interior. It is a staple in Indian cooking and is used to make various dishes, including dal (lentil curry), idli, dosa, and vada. Urad dal is often ground into flour and used in the preparation of batters for fermented dishes. Black Matpe is a good source of protein, dietary fibre, iron, magnesium, potassium, and B vitamins. It provides essential nutrients for a balanced diet.
Cassia Broken is a term that may refer to pieces or fragments of Cassia cinnamon, a type of cinnamon derived from the bark of the Cinnamomum cassia tree. Cassia cinnamon is a variety of cinnamon that is commonly used in cooking. It has a strong, sweet, and slightly spicy flavour and is distinguishable from Ceylon cinnamon by its thicker and coarser barkCassia cinnamon typically comes in rolled sticks, but the term Cassia Broken suggests that the cinnamon may be in broken or fragmented form, rather than in whole sticks.
At Wholesalemart and Internationals, we proudly offer Dhana the Hindi name for coriander seeds, which come from the coriander plant (Coriandrum sativum), a member of the parsley family. Coriander seeds are known for their citrusy, slightly sweet, and earthy flavor, distinguishing them from coriander leaves, often referred to as cilantro. Dhana is a versatile spice utilized across various cuisines globally. It serves as a key ingredient in spice blends, curries, soups, stews, and pickles. Furthermore, coriander seeds are frequently roasted and ground to amplify their rich flavor.
Daliya, also known as cracked wheat or bulgur, is a type of wheat product that is made by milling whole wheat grains coarsely. Daliya is made by breaking or crushing whole wheat into smaller pieces, creating a coarse texture. It has a granular and slightly chewy texture after cooking. The size of the granules can vary, and there are different grades of Daliya available. Daliya is a versatile ingredient used in various savoury and sweet dishes. It is often used as a base for porridge, upma, pilaf, and desserts.
Chana refers to chickpeas, which are legumes belonging to the Fabaceae family. Chickpeas are widely cultivated and consumed around the world as a nutrient-dense food, rich in protein, dietary fibre, vitamins (such as B vitamins), and minerals (including iron, magnesium, and zinc). It is a valuable plant-based protein source. Chickpeas are a versatile ingredient used in a variety of dishes. They are a key component in popular recipes like hummus, chana masala, falafel, and salads.
Black-eyed peas, also known as Black Eye beans, are a variety of cowpeas characterized by a distinct black spot on their hilum (the point where they were attached to the pod). Black-eyed peas are small, cream-coloured beans with a distinctive black or dark-coloured spot on one side. Black-eyed peas are a good source of plant-based protein, fibre, vitamins (such as folate and vitamin A), and minerals (including iron and potassium).
Soybeans (Glycine max) are a versatile and highly nutritious legume native to East Asia. They are a significant source of protein and are often considered a complete protein because they contain all nine essential amino acids. Rich in healthy fats, particularly polyunsaturated and monounsaturated fats, soybeans also provide essential nutrients such as fiber, vitamins (including vitamin K, folate, and several B vitamins), and minerals (including iron, calcium, and magnesium). Due to their high protein content, soybeans are commonly used in various food products, including tofu, tempeh, soy milk, and edamame. Additionally, they play a crucial role in vegetarian and vegan diets as a plant-based protein alternative. Beyond their culinary uses, soybeans are also important in agriculture, as they help improve soil health through nitrogen fixation. The oil extracted from soybeans is widely used in cooking and food processing, making them an integral part of both diets and economies worldwide.
White pepper is a spice derived from the dried seeds of the pepper plant (Piper nigrum). White pepper comes from the same plant as black pepper, Piper nigrum. The difference lies in the processing method. To produce white pepper, fully ripe pepper berries are soaked in water to remove the outer skin, leaving the inner seed. The seeds are then dried, resulting in a light-coloured spice. White pepper has a milder, less complex flavour compared to black pepper. It is characterized by earthy, pungent notes with a hint of fermentation.
Star anise, known scientifically as Illicium verum, is a spice derived from the dried pericarps of the star-shaped fruit from the star anise tree. This spice is sourced from the evergreen tree Illicium verum, which is native to Southwest China. Star anise features a robust, sweet flavor reminiscent of licorice, making it a popular choice for adding a unique taste to both sweet and savory dishes. Its name is derived from the star-shaped form of the dried fruit, which consists of eight pointed segments.
Sabja, commonly referred to as basil seeds or tukmaria, are the seeds derived from the sweet basil plant (Ocimum basilicum). These seeds come from the sweet basil, a culinary herb celebrated for its fragrant leaves. The scientific name for this plant is Ocimum basilicum. Sabja seeds are small, round, and appear black when dry. Upon soaking in water, they form a gelatinous outer layer, resembling the texture of chia seeds.
Poppy seeds are small, kidney-shaped seeds harvested from the opium poppy plant (Papaver somniferum). Sourced from this plant, renowned for its vibrant blooms and seed pods, these seeds are non-narcotic and find extensive use in various culinary practices. Poppy seeds offer a mild, nutty flavor with a hint of sweetness. Typically dark blue to black in color, their diminutive size often makes them nearly undetectable in many recipes.
Nutmeg refers to the seeds derived from the fruit of the nutmeg tree (Myristica fragrans). These seeds originate from the evergreen nutmeg tree, which is native to the Moluccas, commonly known as the Spice Islands, in Indonesia. Nutmeg features a warm, sweet, and slightly nutty flavor with a touch of spiciness, making it a versatile ingredient in both sweet and savory dishes. The nutmeg seeds are small and oval-shaped, roughly the size of a plum pit, and are protected by a hard, brown shell.
Mace is a spice extracted from the reddish outer layer (aril) of the nutmeg seed (Myristica fragrans). This spice originates from the aril of the nutmeg tree, which is indigenous to the Moluccas, also known as the Spice Islands, in Indonesia. Mace boasts a warm, sweet, and aromatic flavor, complemented by subtle peppery and citrus notes. It is less intense than nutmeg. Mace appears as a delicate, lacy membrane in reddish or orange hues that surrounds the nutmeg seed and is typically dried and ground into a spice.
Long pepper, scientifically known as Piper longum, is a flowering vine that produces clusters of small, elongated fruits. This climbing plant is part of the Piperaceae family and is indigenous to India. Long pepper offers a distinctive flavor profile that combines warmth, spiciness, and a touch of sweetness. While it bears some resemblance to black pepper, its taste is more intricate and robust.
Kalonji, commonly known as Nigella sativa or black seed, consists of small, angular black seeds sourced from the flowering plant of the same name. These seeds originate from the Nigella sativa plant, which belongs to the buttercup family. Kalonji imparts a mildly bitter and peppery flavor, accompanied by subtle onion-like notes. The seeds are frequently utilized as a spice in a variety of culinary dishes.
