In Ayurvedic medicine, the traditional use of brahmi as an anti-anxiety medication may be supported by both human and animal studies. In a human study by Singh R et al. 1982, brahmi showed reduced symptoms of anxiety, level of disability and mental fatigue, level of anxiety, and an increase in memory span. The decoction of brahmi powder in boiled water can be ingested at a dose of 25 â?? 50 ml per day for adults. For infants and children, brahmi can be given in very small doses, in the form of Brahmi ghrita, mixed with honey, ghee and some water, which assists in bolstering brain power and immunity in kids.
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Tulsi's broad-spectrum antimicrobial activity, which includes activity against a range of human and animal pathogens, suggests it can be used as a hand sanitizer, mouthwash and water purifier as well as in animal rearing, wound healing, the preservation of food stuffs and herbal raw materials and traveler's health. Tulsi is also used to treat heart disease and fever. Tulsi is also used to treat respiratory problems. Tulsi is used to cure fever, common cold and sore throat, headaches and kidney stones. Tulsi helps in treating Asthma. Tulsi is a great choice for addressing skin concerns like acne and skin irritation due to its anti-inflammatory, antiseptic, and antibacterial properties. Furthermore, its moisturizing and hydrating properties help to keep the skin looking and feeling soft, supple, and nourished.
Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent pregnancy, kill bacteria, and prevent plaque from forming in the mouth. Neem leaf powder purifies the blood, battles free radical damage, flushes out toxins, treats insect bites and cures ulcers. Furthermore, the powerful anti-fungal, anti-bacterial properties of neem leaf powder facilitates in treating worm infestation, burns, skin disorders and triggers the immune system. It works as an antifungal, antiseptic, and anti-inflammatory agent. It is effective in treating eczema, ringworm and acne. Traditional methods include crushing the leaves into a paste and applying directly to wounds, ulcers or skin diseases. Neem leaf has both pungent and astringent tastes. Doses of up to 60 mg daily for up to 10 weeks have been used safely.
It has a long history of use in Asian, Indian, and Arabic herbal traditions. In China, for example, ginger has been used to help digestion and treat stomach upset, diarrhea, and nausea for more than 2,000 years. Ginger has also been used to help treat arthritis, colic, diarrhea, and heart conditions. Ginger may have numerous health benefits due to its anti-inflammatory, anti-nausea, and other properties. It may help you lose weight, manage arthritis, reduce menstrual symptoms, and more. Ginger comes from a flowering plant originating in Southeast Asia.
Herbals in powder & capsule form. eg. 1) ashwagandha [withania somnifera] 2) triphala [emblica officinails] 3) original country papaya powder [carica papaya] 4) neem powder 5) moringa oleifera 6) amla [phyllanthus emblica] 7) vallarai[centella asiatica] 8)lavanga pattai [cinnamomum verum] 9)brahmi [bacopa monnieri] 10)leamon peel powder [citrus limonum] 11) orange peel powder [citrus aurantium dulcis] 12)bitter melon [momordica charantia] 13)ponnankanni [alternanthera sessilis] 14)fenugreek [trigonella foenum graceum] 15)drumstick flower [moringa oleifera] 16) drumstick seed [moringa oleifera] 17)mountain knot grass [aerva lanata] 18)bhringoraj [eclipta alba] 19]touch me not plant [mimosa pudica] 20)siriyanangai [andrographis paniculata] 21)thetran kottai [strychnos potatorum] 22)long pepper [piper longum].
Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. It is also used for arthritis, stings, and burns. Vetiver is sometimes inhaled as aromatherapy for nervousness, insomnia, and joint and muscle pain. Just put some vetiver (lavancha roots) it in a pitcher, a glass bottle or a clay pot and let them steep for at least 2 to 4 hours before drinking. How many vetiver roots to infuse in water? Infuse around 6-8 strands for about 1L of water. This can also be a great addition for your summer lemonades or coolers
Nettle has extraordinary Anti-inflammatory properties. The rich content of, oxyacetylene, chlorophyll, and polyphenols, makes it a wonderful remedy for diseases related to inflammation. Itchy, dry skin, dermatitis, eczema, and psoriasis are treated with external and internal use of nettle. Indian Nettle Powder Powder is considered to be one of the best Ayurvedic medicines due to its numerous benefits. It is known for its anti-inflammatory, anti-bacterial, and anti-fungal properties, making it a natural remedy for various skin conditions like acne, eczema, and psoriasis.
Using Black Cumin Seeds powder in various traditional herbal systems is known for a wide range of ailments which include different airway disorders, for pain such as chronic headache and back pain, diabetes, paralysis, infection, inflammation, hypertension, and digestive tract related problems. Consuming Black Cumin Seeds water benefits your neurological health by improving your memory and preventing disorders like Alzheimer's disease. It is best to consume it daily on an empty stomach to improve the brain function.
In ancient Indian medicine, the plant has been used for a plethora of diseases and ailments, including the following: It has been used for the management of male infertility, nervous disorders, and as an aphrodisiac. It supports fertility, healthy sperm and ova, proper functioning of the reproductive organs, and healthy genital secretions. As an aphrodisiac, mucuna bolsters healthy sexual energy and libido. Supports healthy digestion and elimination. Directions : Recommended dose: Take 2 servings 1 time/day. 1 gram = 1 serving = 1/4 teaspoon. Dissolve 1/4 tsp of Mucuna powder into 1 cup of warm water and drink immediately.
Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best. As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breast-feeding, and many other purposes, but there is no good scientific evidence to support these uses.
DIGESTIVE COMFORT : Seerupeelai powder is sometimes used to promote healthy digestion and alleviate discomfort. ANTI INFLAMMATORY PROPERTIES :The plant contains compounds that may exhibit anti-inflammatory effects, which could be useful for addressing various inflammatory conditions. Uses: Sirukan Peelai has used both in ayurvedic and siddha medicines. The root is used for jaundice therapy, headache and also as demulcent, Cure Urinary and Kidney, Cure Headaches, Maintain Body Temperature, Relief Pain, Inflammation of the liver, Acts as a Antioxidant, Treatment for Injuries on Skin. Drinking Sirupeelai powder with boiled water helps to heal stone blockage, urine irritation, and urinary obstruction. Many people regardless of age has kidney stone problem. Without any doubt, drinking of Sirupeelai powder boiled water thrice a day daily, kidney stones get dissolved and come outside while urination.
Punarnava, a potent ayurvedic has immense health benefits and has been in use since ancient times in treating a host of health anomalies. Commonly known as Hogweed, Sterling, Tarvine in English, Mukarati Kirei in Tamil, Raktakunda, and Shothaghni in Sanskrit, it goes by the botanical name Boerhavia diffusa. Benefits: It cures renal problems and urinary tract infections, jaundice, general fever and obesity. It is also used as anti-inflammatory and diuretic agent. It is used as a heart tonic and kidney tonic. Punarnava helps to balance the Kapha and Pitta doshas and also has Sita (cold), Sothhar (anti-inflammation) and Rasayana (rejuvenation) properties which help reduce symptoms like inflammation in the eyes as well as maintain the overall eye health.
Ethnobotanical literature indicates use of S. racemosa in treatment of eye disease, skin diseases, ear diseases, liver and bowel complaints, tumors, uterine disorders, spongy and bleeding gums, asthma, fever, snake-bite, gonorrhea and arthritis. There are several medicinal uses of the Lodhra tree (Symplocos racemose). The bark is dried and powdered to prepare Ayurvedic preparations to treat a variety of ailments like oral diseases, gynaecological problems like female infertility, gastrointestinal disorders, and skin diseases.
It is used to manage fever occurring due to malaria, dengue and swine flu. When given in these conditions, it is known to increase platelet levels in the blood. The anti-inflammatory property of Guduchi makes it valuable in decreasing respiratory problems such as recurrent cold and cough, asthma and tonsil infection. Guduchi is known to support the body in the following ways: Boosts Immune Function: As an adaptogenic herb, guduchi can adapt to the body's needs and lessen the impacts of stress, simultaneously promoting overall health and strengthening the immune system. For an easy traditional method of enjoying guduchi's benefits, take �¼ to �½ teaspoon of guduchi powder, once to twice daily. It can be mixed with warm water or incorporated into another dosha-appropriate anupan , or carrier substance, such as honey, milk, or ghee.
Turmeric (Curcuma longa) has been used for 4,000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. Many studies have taken place in test tubes and animals. In Ayurvedic practices, turmeric is thought to have many medicinal properties including strengthening the overall energy of the body, relieving gas, dispelling worms, improving digestion, regulating menstruation, dissolving gallstones, and relieving arthritis.
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