Indeed, stir fried chicken breast provides approximately 35g of protein per 100g of the food eaten, equivalent to other meats cooked the same way; lean pork strips, 31g; lean beef strips, 31g; lean lamb strips 28g. At the same time, lean stir-fried chicken breast is also low in fat it is lower in both total fat and saturated fat than either stir-fried beef or lamb. Cooked chicken also delivers more protein in fewer kilojoules than cooked legumes, pulses, nuts and seeds. 300-400g (2-2 1 2 cups) of cooked legumes/pulses (beans) is needed to deliver the same amount of protein as contained in 80g of cooked chicken. Cooked chicken is a source of essential nutrients: vitamins B6, B12 and niacin, and minerals magnesium, selenium and zinc m. Chicken is easy to include in a range of healthy meal choices and cuisines. There are plenty of ways to prepare and enjoy it which makes it popular with the whole family. With best quality & price
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system. PAYMENT TERMS : CASH , T/T , L/C
The antioxidants in sour cherries may help ease the pain of arthritis and osteoarthritis. In fact, anthocyanins specifically have been compared to ibuprofen, aspirin, and naproxen for their anti-inflammatory properties. They may also reduce the uric acid and the pain related to gout. PAYMENT TERMS : CASH , T/T , L/C
Baked beans provide fiber and plant-based protein. They're also a good source of thiamine, zinc, and selenium, which support energy production, immune function, and thyroid health, respectively. with best price & quality PAYMENT TERMS : CASH , T/T , L/C
Containing fiber & vitamin C. Containing Natural Melatonin. Helping to maintain Healthy/Normal Sleep Cycles. with best price & quality PAYMENT TERMS : CASH , T/T , L/C
Packed with nutrients. ... Rich in antioxidants and anti-inflammatory compounds. ... Can boost exercise recovery. ... May benefit heart health. ... May improve symptoms of arthritis and gout. ... May improve sleep quality. ... Easy to add to your diet. with best price & quality PAYMENT TERMS : CASH , T/T , L/C
This dietary supplement from Thompson�® could help boost immune health and thereby provide support to overall growth and development. Children are more likely to develop conditions and catch viruses since their immune systems are not as robust as adult immune systems. with best quality & price PAYMENT TERMS : CASH , T/T , L/C
Red kiwi offers similar nutritional benefits as the common kiwi only in higher amounts. They offer a significant amount of vitamin C as well as some potassium, folate, and dietary fiber. Additionally, they contain carotenoids and anthocyanins which act as antioxidants in the body. with best quality & price PAYMENT TERMS : CASH , T/T , L/C
Broccoli : Packed With Vitamins, Minerals and Bioactive Compounds. ... Contains Potent Antioxidants That Offer Health-Protective Effects. ... Bioactive Compounds May Contribute to Reduced Inflammation. ... May Protect Against Certain Types of Cancer. ... Antioxidants and Fiber May Aid Blood Sugar Control. ... May Support Heart Health in a Variety of Ways.
Garlic offers an immune system boost to help prevent colds and the flu virus. Children get six to eight colds each year, while adults get two to four. Eating raw garlic can protect against cough, fever, and cold illnesses. Eating two chopped garlic cloves every day is the best way to benefit. PAYMENT TERMS : CASH , T/T , L/C
Dates are usually categorized in fruits, because they are the most energy producing food between all of them. Dates are known as a fruit with a lot of energy in a way that in every 100 grams there is 160 calories of energy. No other fruit has this property even though they might be more expensive than Date fruits. Dates are a good source of iron. In every 100 grams of dates there is 3.1 milligrams of iron which is same as the same amount of iron in chicken and fish. We should mention that between fruits, berries, grapes, hawthorns, melons and coconuts are rich with iron as well. Dates, just like other fruits, have high fiber content and can help with digestion. Dates have the same properties as other fruits when it comes to vitamins. The main interest of this fruit is being a very powerful source of energy. Meaning you can get a very high amount of energy in a very low amount of the fruit. PAYMENT TERMS : CASH , T/T , L/C
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes. With best quality & price
Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on your wellness. With best quality & price
Reduces The Risk of Heart Disease. Prevents Anemia. Helps Maintain Eye Health. Improves Digestion. Reduces The Risk of Diabetes. Lowers Blood Pressure. Help With PMS. Boosts Immunity With best quality & price
Red Capsicums are a decent source of iron and vitamin C, which increases the absorption of iron from the gut. One medium-sized red capsicum may contain 169% of the RDI for vitamin C. Thus, eating them may help increase the body's iron stores, cutting the risk of anemia. With best quality & price
Fights inflammation. Keeps you strong. Improves digestion. Protects your heart. Lowers your blood pressure. Lowers cholesterol. Maintains bone health and healthy blood clotting. Keeps cancer at bay. With best quality & price
It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity. Easy to Add to Your Diet. With best quality & price
In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing. With best quality & price
Helps boost hemoglobin levels. Helps relieve cough and throat pain. Prevents bad breath. Natural laxative, and prevent constipation. Boost energy. improve memory and mental health. With best quality & price
Packed with nutrients. Rich in antioxidants. May help keep inflammation at bay. May have anticancer properties. May offer heart health benefits. Support urinary health. May have antimicrobial properties. May improve exercise endurance. With best quality & price
