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From the pressed organic walnuts, by Manual grinding in a stone mill and careful sifting is produced Organic walnut flour containing minerals and amino acids, with high protein content, which makes it great Vegan and Gluten-free product. Walnut flour is suitable for direct consumption and is also increasing the nutritional value of the products to which it is added. - Homemade dishes - Mixes for bread, biscuits, and other pastries - Different Soups - Tarator (traditional Bulgarian cold yogurt soup with fresh cucumbers) - Salads - Cereals - Sauces - Protein smoothies and shakes - Yogurt and others - In cosmetics it can be added to hair masks or facial peels. Recommended intake: - For children under 14 years - 1-2 tsp. per day - For Adults - 1 tbsp. up to 2 times a day
The Cold pressed hazelnut oil is an excellent detoxification product. It frees your body from the carcinogens, radionuclides, and other poisons that are so generous to our civilization. The benefits of hazelnut oil are for skin, hair, and health. Vitamins dissolved in oils are much more useful and better absorbed by our body than those produced synthetically. Hazelnuts are considered one of the healthiest nuts. Hazelnut oil is cholesterol-free and provides a high amount of omega-3 essential fatty acids and phytosterols. They play a significant role in the basic processes which run in the human body. Their main purpose is to reduce the levels of bad LDL cholesterol, thus actively protecting the health of the arteries. In addition, phytosterols support natural protection against harmful external influences and have a powerful anti-inflammatory effect. Source of antioxidants, vitamins, and minerals. Hazelnut oil is a good source of selenium, magnesium, phosphorus, zinc, vitamin E, niacin, and vitamins B1, B2, and B3. It is also extraordinarily rich in antioxidants - especially ellagic acid, which counteracts the cell effects of damaging the free radicals that accelerate aging and contributes to cancer and other diseases. Monounsaturated fats Hazelnut oil contains healthy monounsaturated fats. These useful fats protect the heart and cardiovascular system by lowering cholesterol and reducing inflammation. Monounsaturated fat also improves the way the body responds to insulin and controls blood sugar. BENEFITS OF REGULAR USE OF HAZELNUT OIL: - reduces cholesterol, and prevents the formation of atherosclerotic plaques on the walls of blood vessels - helps the treatment of hypertension. - encourages the breakdown of fat - controls blood sugar - improves skin and hair condition - has an antioxidant effect, increases immunity - normalizes digestion - supports brain function, promotes intellectual development, increases concentration, and improves memory - has an anti-inflammatory effect. DIRECTIONS FOR USE: Should be used IN CRUDE FORM ONLY and not to be heat treated It is most useful to consume the oil directly and before eating: For adults - 2 tablespoons per day For children - 1 teaspoon per day. Other ways of consumption and use: With freshly baked bread and cheese For salad dressings and ready meals For flavoring pasta, fish, and meat To prepare cold starters For cosmetic procedures directly on the skin
