Find Verified Fresh Lady S Fingers (Okra) Suppliers, Manufacturers and Wholesalers

Tender, vibrant green okra pods with a crisp texture and delicate, ridged shape. Packed fresh to retain high fiber and essential nutrients, ideal for global culinary applications and extended export transit.

Product Grade: Premium / Export Quality

Minimum Price (USD): 0.80

Maximum Price (USD): 2.00

Price Units: Per Kg

Incoterms: FOB / CIF

Product Detailed Description:
Premium quality Indian Fresh Lady Finger, also known as Okra, carefully sourced, sorted and graded to maintain its freshness, vibrant green color and tender texture. Suitable for fresh consumption, cooking, food processing and various culinary applications.

Minimum Order Qty: 500

Units: Kg

Packaging Details:
5 Kg / 10 Kg / 20 Kg ventilated cartons or customized export packaging. Buyer-specific labeling and packaging available.

Production Capacity: 100 MT / Month

Country Where Product Is Manufactured: India

Sample Available: Yes

Sample Cost Born By: Buyer

Supplier: Manufacturer / Exporter

Product Code: OKR-001

Product Standards: Export Quality, Food Grade

Brand: As Per Buyer Requirement

Model No.: N/A

HS Code: 070999

Key Specifications 1:
Fresh, tender green pods with smooth surface, uniform shape, firm texture and natural freshness.

Key Specifications 2:
Available in different sizes and grades with good freshness and shelf life under suitable storage conditions.

Key Specifications 3:
Carefully sourced, sorted, graded, cleaned and hygienically packed for export.

Key Specifications 4:
Used in curries, stir-fries, soups, stews, pickles and various culinary preparations. Customized packaging and delivery schedules available.

Key Advantage 1:
Fresh and tender okra offering excellent taste and versatility in cooking.

Key Advantage 2:
Carefully selected Indian Lady Finger offering consistent freshness, quality and competitive export pricing.

Key Advantage 3:
Quality checks for size, color, freshness, tenderness, cleanliness and physical damage before packing.

Key Advantage 4:
Customized sizes, grades, packaging, labeling and private-label solutions available according to buyer requirements.

**Title:** Fresh Okra (Lady Finger) for Sale Premium Quality Export Grade

**Description:**
We supply fresh, high-quality Okra (Lady Finger), carefully harvested to ensure tenderness, vibrant green color, and excellent taste. Our okra is sorted and packed under hygienic conditions, making it suitable for local markets, retail, and export.

**Product Details:**

* Product: Fresh Okra (Lady Finger)
* Color: Bright green
* Size: Medium to long (as per buyer requirement)
* Quality: Export grade / Farm fresh
* Origin: Available on request

**Applications:**

* Cooking (soups, stews, frying)
* Frozen food processing
* Retail and wholesale supply

**Key Features:**
Fresh and tender pods
Rich in fiber, vitamins, and antioxidants
Uniform size and quality
Naturally grown and carefully selected

**Packaging:** 5kg / 10kg cartons or customized packaging
**Minimum Order Quantity (MOQ):** Negotiable
**Price:** Competitive Contact for best price

**Contact:**
Serious buyers only. Message us for availability, pricing, and export details.

Product Description
The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.

Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.

We supply premium-quality fresh Okra (ladyfinger) sourced directly from carefully selected farms in India. Our okra is cultivated using good agricultural practices and harvested at the optimum stage to ensure superior freshness, tender texture, vibrant green colour, and excellent taste. Every batch is carefully sorted, graded, and packed under hygienic conditions to meet international export standards.

Our fresh okra is rich in dietary fibre, vitamins A, C, and K, antioxidants, and essential minerals, making it a healthy choice for consumers worldwide. The product is free from pests, diseases, excessive moisture, and physical damage, ensuring maximum quality and extended shelf life during transportation.

We offer customised sizes and export packaging suitable for wholesalers, distributors, supermarkets, retailers, and food service industries. Private labelling and customized packaging options are also available according to buyer requirements. With competitive pricing, consistent quality, and timely deliveries, we are committed to serving international buyers with reliable export solutions.

Lady finger (also called okra or bhindi) is a popular green vegetable widely used in Indian and global cuisine.

Nutritional Benefits :

Rich in dietary fiber good for digestion
Contains vitamin C, vitamin K, folate
Helps in blood sugar control
Low in calories, good for weight management

Produt Specifications :
Color: Green
Packaging Type: Hdpe Woven Bag
Quality Available: A Grade
Country of Origin: Made in India
Availability: In Stock

Fresh Egyptian okra with tender texture, vibrant natural color, and delicate flavor, ideal for Mediterranean and Middle Eastern cuisine.

Color: Fresh Green
Taste: Mild & Fresh
Texture: Tender & Firm*
Appearance: Uniform & Clean
Size 40mm till 100mm

Fresh Egyptian Okra is a premium-quality vegetable known for its tender green pods, crisp texture, mild flavor, and versatility in cooking. Cultivated in Egypt under favorable agricultural conditions, the okra is carefully harvested, sorted, graded, and packed to preserve its freshness and quality during transportation. It is suitable for fresh consumption, supermarkets, wholesalers, restaurants, foodservice, food processing, and international export markets.

Fresh, tender green okra harvested at the optimum maturity stage. Suitable for fresh consumption, retail, food service, and processing.

Condition : Fresh, firm and tender
Color : Uniform bright green
Size : 5 - 12 cm or according to buyer requirement
Defects : Minimal; no visible rot, mold or serious pest damage
Origin : To be specified by supplier
Shelf life : Typically around 7 - 14 days under appropriate refrigerated storage, depending on variety and handling

Bright golden rhizome known for its high curcumin content, turmeric is valued for culinary uses, natural coloring, and medicinal benefits.

Moisture content: max 12%

Type: Whole fresh

Moisture content: Max 12%

Color: deep orange to golden-yellow flesh

Packaging: Sack, carton box

MOQ: 10 MT

Shelf life: 4-6 weeks in cold storage

Usage: culinary, natural coloring agent, supplements, extracts, cosmetics

Our fresh okra is sourced from the lush, nutrient-rich fields of central India, known for its tender texture and vibrant green color. Crisp and flavorful, this okra is ideal for frying, stir-fries, curries, and more. Enjoy the authentic taste and farm-fresh quality that adds a wholesome, nutritious touch to your favorite dishes.

Fresh Lady's Fingers (Okra)

Fresh lady's finger (okra) of export quality is characterized by its tender, vibrant green color, and slim, elongated pods, harvested at the ideal stage for crispness and flavor. Each pod is carefully handpicked to ensure uniformity in size, free from blemishes or discoloration. The texture is firm, with minimal seeds, offering a delightful crunch when cooked. This premium okra is cultivated under optimal conditions, following strict agricultural standards to maintain its natural taste, high nutritional value, and freshness. Perfect for international markets, it meets the highest quality standards, ensuring customer satisfaction and a rich culinary experience.

Tender and mildly tangy, our okra is perfect for stir-fries, curries, and deep-frying. Packed with fiber, vitamins, and minerals, it adds a unique texture and flavor to dishes, making it a popular vegetable in many cuisines.

Product Origin- India

MOQ- 25 KG

Packaging- Customizable to meet requirements

Export Quality Okra (Lady Finger) from Bangladesh

Bangladesh is renowned for its high-quality agricultural produce, and okra (lady finger) is one of the finest exports. Grown in fertile soil using natural farming methods, Bangladeshi okra is known for its fresh, tender pods, vibrant green color, and rich nutritional content. Our export-grade okra is carefully hand-picked to ensure uniform size, free from blemishes, and ideal for both fresh consumption and culinary use.

Rich in vitamins A, C, and fiber, Bangladeshi okra meets strict global food safety standards. Harvested at the peak of freshness, the produce is hygienically processed, packed, and shipped in temperature-controlled conditions to maintain its quality and freshness.

At R S Enterprise, we prioritize quality, ensuring that our okra remains fresh from farm to table. We offer customizable packaging options and efficient logistics to meet buyers' needs, making us a trusted supplier in the global market.

Season: Year-round | MOQ: Flexible | Shipping: Air/Sea Freight

Partner with us for premium okra from Bangladesh, grown with care and passion.

Features :

Thai Name: Kra Jeab

Scientific Name : Abelmoschus Esculentus

Season Availability : all around the year

One of the popular nutritious vegetables of north east African origin, the plant bears okra pods measuring numerous colored dark green about 5 - 15 cm in length.

Internally, the pods feature small, round, mucilaginous white colored seeds arranged in vertical rows, the pods are one of the rich sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation condition.

The pods are also good source of important many minerals such as iron, calcium, manganese and magnesium.

Okra ( Lady Finger)

okra

Product Name :- OKRA ( LADY FINGER )
Colour : Green.
Size : 15 to 20 mm Thick and 15 to 18 cm Long.
Quality : A Grade.

Supplying Capacity : 5 to 10 tonne per week.
Packing : 4 kg Packing in Corrugated 4 ply Box Or As Per Buyer's Requirement.
Temperature : +5 Degree Celcious in Reefer Container.

Okra, also known as lady's finger, is a popular vegetable cultivated throughout India. It belongs to the Malvaceae family, closely related to hibiscus. The plant produces green, pod-like capsules with a slightly ribbed texture, ranging from 4 to 12 inches in length. Okra is prized for its mild, earthy flavor with a subtle mucilaginous texture that thickens stews and curries.

Okra, also affectionately called ladyfinger in India, is a green flowering plant native to tropical Africa and South Asia. It is a key ingredient in many global cuisines, prized for its unique flavor and versatility. India, boasting rich fertile lands and a long history of cultivating okra, is a leading producer and potential exporter of this valuable vegetable.

Okra pods, the edible part of the plant, are slender, elongated capsules with a ribbed exterior and a pointed tip. Their size can vary depending on the variety, ranging from 4-12 inches in length. The color of fresh okra pods is typically a vibrant green, although some varieties can be tinged with red or yellow. Okra's inner flesh is creamy white with a mild, earthy flavor and a slightly mucilaginous texture, often described as having a pleasant "slip" when cooked.

Indian okra cultivation flourishes in the warm and humid climate of the country. Major okra-producing states include Andhra Pradesh, Gujarat, Karnataka, Maharashtra, Odisha, Tamil Nadu, and West Bengal. The harvest season typically falls between July and September, coinciding with the monsoon rains that provide ideal growing conditions.

Varieties for Export:

India boasts a diverse range of okra varieties, each with unique characteristics suited for export:

Bhindi: The most commonly cultivated variety in India, Bhindi pods are medium-sized, tender, and have a good shelf life.
Pusa Sawani: This variety is known for its high yield and long pods that are ideal for slicing and frying.
Parbhani Kranti: This okra variety is resistant to yellow vein mosaic disease, a major concern for okra cultivation.
** Arka Anamika:** This okra variety is particularly resistant to pests and diseases, making it a good choice for export.

World Wide Shipping

Highest Quality Produce

24 FSSAI Certified

100% Chemical Free

Ladies Finger Okra

Okra ( Lady Finger)

Fresh Okra/Lady finger available in large quantities. It is a very good source of Vitamin A, Folic Acid, Carbohydrate and Magnessium and Potassium.

Okra is known to aid in the prevention of diabetes. It is rich in fiber that helps in the prevention of this disease.The dietary fiber content of okra/lady finger is known to be high, and hence, many health specialists recommend it for digestive benefits.
best quality product from farmers.

Product Description
Variety : Garibar
Grade: SQ (first grade) only have 1 grade
Taste : Original

Price of product ( USD price or FOB price) :
USD 1.95/kg (FOB)

Product origin :
Indonesia

Key Specifications/Special Features :
Color as Japanese standard color chart
maximal 2 cm
wide: cut 0,5cm ± 0,1cm
Leadtime : 30 days after PO

Minimum Order Size and Packaging details :
Packing :
Blue PE bulkpack
10kg x 1 pcs (10kg/ carton)
MOQ : 10.000 kg (40 ft reefer container)

Product Description
Variety : Garibar
Grade: SQ (first grade) only have 1 grade
Taste : Original

Price of product ( USD price or FOB price) :
USD 1.85/kg (FOB)

Product origin :
Indonesia

Key Specifications/Special Features :
Color as Japanese standard color chart
Size : ± 6-8 cm,= 1,2-1,7 cm

Leadtime : 30 days after PO

Minimum Order Size and Packaging details :
Packing :
Blue PE bulkpack
10kg x 1 pcs (10kg/ carton)
MOQ : 10.000 kg (40 ft reefer container)

Hs Code :
7099920

Description :
"Color: Green, Light Green Vegetable Style : Fresh
Usage : Cooking
Cultivation Type: Common,organic"

Price Usd/fob :
Price on Request

Origine :
India

Specifications :
Healthy and Nutritious

Minimum Order/ Packaging :
Cfb Carton Box: 5kg 10kg

We Have All Vegetables Including Okra.

Our large range of products include fresh vegetables such as okra or lady finger and many more, items. All of our okra or lady finger are farm fresh & of highest quality.

Features:
Fresh
Nutrition enriched
Healthy

Fresh, handpicked okra with vibrant green color and excellent shelf life.

Packaging: 5kg, 10kg, 20kg cartons

Enjoy our fresh, high-quality Okra, bursting with taste and nutrients. Whether grilled, stewed or fried, its distinctive flavor will enhance your meals.

Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentusand it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.
The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.

HS Code: 07099920

Health benefits of Okra

,Digestive Health
,Vision Booster
,Skin Health
,Blood Pressure and Heart Health
,Immune System

SKU: 364115376135191
Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture.

PRODUCT INFO
Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement.

USES
With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips.

SEASONS
Okra is available year-round

Premium-quality fresh Indian Okra (Lady Finger) sourced from trusted farms and carefully selected to meet international export standards. Our okra is known for its tender texture, vibrant green color, uniform size, and excellent freshness. Hygienically sorted, graded, and packed to maintain quality during international transportation. Ideal for wholesalers, importers, supermarkets, retailers, hotels, restaurants, food service providers, and food processing industries. Customized packaging, private labeling, and complete export documentation are available.

Farm Fresh & Hygienically Packed
No Harmful fertilizers used
Procured from our trusted Farmers

We are wholesaler, supplier and exporter of fresh vegetables. Since 40 years, we are renowned as wholesaler and supplier for superior quality of agricultural commodities.

We offer export quality fresh Okra (Lady finger) (Ladies finger) (Bhendi) at competitive price rate. We follow International Standards for residue and quality checks.

Availability: Year-round

Packing: Standard packaging as per buyers requirement and/or the export norms & guidelines.

Product Description
Variety : Garibar
Grade: SQ (first grade) only have 1 grade
Taste : Original

Price of product ( USD price or FOB price) :
USD 1.80/kg (FOB)

Product origin :
Indonesia

Key Specifications/Special Features :
Color as Japanese standard color chart
M size : ± 8-10cm, = 1,4-1,9 cm

Leadtime : 30 days after PO

Minimum Order Size and Packaging details :
Packing :
Blue PE bulkpack
10kg x 1 pcs (10kg/ carton)
MOQ : 10.000 kg (40 ft reefer container)

indian okra produce and exporter from Honduras with the best quality standars.

Cultivated in the southern parts of India, we can match the size of our customers' choice. With excellent rapport with the farmers and adequate storage and sorting out facility, we will be able to supply volumes on a regular basis.

Prices are indicative and subject to change depending upon the produce season.

Fresh lady finger

Harmonization System (HS) Code: 7069030

Farm Fresh Product

Fresh Lady Finger From India

Fresh Lady Finger.

Packing : As per customer demand.

Delivery : All over world.

Origin : India.

Fresh Ladies Finger

Price of product ( USD price or FOB price) : On Request

Product origin : Tamil Nadu,India

Minimum Order Size and Packgaing details : 1 MT by Air and 1*20 FCL by sea

TYPE : FRESH OKRA

NEW CROP

ORIGIN- INDIA {TAMILNADU}

COLOUR - GREEN TENDER

SIZE - 3.5 INCH LENGTH

TEMPERATURE - 7.5-10'C

STORAGE PERIOD - 1-2 WEEKS PERIOD

PACKING - 5 KG OR CUSTOMIZED

Fresh Okra

fresh Egyptian baladi okra

Packing : 5kg

Packing : 400kg
30 bags

Fresh okra also called ladyfinger is an all-time favourite vegetable having a mild and slightly grassy taste. It is a finger-shaped green vegetable and its flesh bear spongy membrane with lots of white seeds. It is garden-fresh and grown organically. Taste the goodness of delicious and fleshy grown okra and boost yourself with a lot of nutrients. Okra is a flowering plant which is famous for its edible seed pods

It is used to make tasty and delicious dishes like bharma bhindi, fried Okra veggies, oven-fried okra, shrimp and okra gumbo, and much more.

Benefits
It is an excellent source of fiber, minerals, and vitamins.
It lowers cholesterol levels.
It is good in vitamin K and good for bones.
It helps maintain a healthy digestive system.

Specification
Variety: Pusa Makhmali, Pusa Sawani, Arka Anamika
Size: 3-5 Inch
Color: Green
Packing: 4 Kg, 5 Kg or As per the requirement of the client
Storage temperature: 7-10 C
Transport: By Air, Sea

Fresh Okra