A peanut is a plant that grows pods containing seeds that are known as peanuts, you may think of peanuts as nuts, but they are actually legumes. Despite the deceptive name peanut, this plant is more closely related to peas than it is to almonds and hazelnuts. Peanuts are especially good source of healthful fats protein and fiber. They also contain plenty of potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, peanuts are nutrient rich and low in carbohydrates.
The Fuerte avocado is often recognized as the archetypal avocado, green in color, pear-like in shape, and ranging from six to twelve ounces in size. It has smooth, medium-thin skin that peels easily, with dense, pale green flesh. It is marginally oily with a rich, creamy flavor and notes of hazelnut, and it is still considered by many to be the best tasting avocado.
