PRODUCT INFO
The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options. Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine.
USES
Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy.
SEASON
Moringa Drumstick are available year-round in warmer, tropical regions.
PRODUCT INFO
There are many different varieties of Cucumbers that can be divided into two different groups: pickling and slicing. Pickling cucumbers are smaller, can be oblong and short to long and cylindrical, and have thin, green skin which is ideal for pickling. Slicing cucumbers are large and cylindrical, averaging 15-20 centimeters in length, and have thick skin. The skin can be smooth or ribbed with small bumps and nodes depending on the variety. Slicing cucumbers are most commonly seen in the local market's produce section and can range in color from dark green, to yellow or white. The inner flesh is light green with pale, edible seeds and has a crisp, aqueous texture and mild floral and grassy flavor.
USES
Cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred Cucumber into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Cucumber is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration.
PRODUCT INFO
Big Cucumber, fruit length 15 cm or more, fruit width more than 2.5 cm, thick flesh, small intestine. For varieties in Thailand, the bark is green to dark green. especially the part near the fruit pole and the end of the fruit has a light green or white dot There is a white stripe that extends to the tip of the fruit. foreign species The result will be a uniform dark green color.
USES
Big cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred big cucumbers into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Big cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Big cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Big cucumbers is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration.
PRODUCT INFO
Purple eggplants are long and thin, averaging 15-20 centimeters in length and 5 centimeters in diameter. These fruits can be crooked or straight, and its thin outer skin ranges from violet to bright purple. The inner flesh is cotton white, semi-firm, and nearly seedless. Purple eggplants have a mild and sweet flavor without the bitterness associated with eggplant.
USES
Purple eggplants are best suited for cooked applications such as braising, stir-frying, sauteing and grilling. Their tender flesh cooks quicker than most Purple eggplant varieties, and its flavor and texture will be at its peak when baked. Stir-frying Purple eggplant is the most popular preparation method as the eggplant has a meaty and flavorful texture. Purple eggplant holds up well to spicy, sweet, and savory flavors. Complimentary ingredients include cumin, garlic, ginger, cilantro, fermented beans, chilies, soy sauce, vinegar, mushrooms, onions, sesame oil, chicken, pork, chickpeas, lentils, hardy greens, and summer vegetables such as tomatoes and squashes. Purple eggplant will keep up to one week when stored in a cool and dry place.
PRODUCT INFO
Small purple eggplant has both spherical and oval shapes. Properties of small purple eggplant no matter what color it is useful in many ways, for example, it is beneficial for diabetics because small purple eggplant contains substances that help strengthen the function of glucose, help drive parasites, help digestion, which helps the system. Excreted as well, in Small purple eggplant contains substances that are active against the growth of colon and liver cancer, help treat asthma, relieve bronchitis, lower cholesterol levels, reduce blood lipids. If anyone wants to lose weight, you can choose to eat eggplant to cook or eat fresh.
USES
Small Purple Eggplant Ingredients In addition to providing beautiful and appetizing colors It is also beneficial to the body as well.
SEASONS
Small Purple Eggplant is available year-round.
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PRODUCT INFO
Thai garlic (Kratiem) produces petite bulbs with six to eight cloves that grow surrounding the central scape. The outer wrappers are tight and firm with many beige layers varying with stripes and flushing of purple and tan. The inner wrappers are a dusty rose, and these encase the creamy ivory cloves. Thai garlic has a bold, pungent flavor with an aroma equally strong. The fiery flavor increases in intensity after the initial taste and will linger on the palate. When cooked, the heat will mellow to a medium spice.
PRODUCT INFO
Thai Shallots are small in size and are oblong in shape with a rounded center tapering to pointed, slightly curved ends. The bulbs are encased in dry, papery, thin bright red skin that easily flakes when touched. Inside the skin, there are clusters of 2-3 cloves of individually wrapped segments similar to garlic, and the firm, dense, and juicy cloves are pale white, almost translucent, with red-purple rings. Thai Shallots are aromatic, pungent, sweet, and crisp when raw and when cooked, they develop a sweet, savory flavor with notes similar to garlic.
PRODUCT INFO
Watermelon (Tangmo) is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Watermelon is around 90% water, which makes it useful for staying hydrated in the summer. It can also satisfy a sweet tooth with its natural sugars. Watermelon also contains antioxidants. These substances can help remove Trusted Source molecules known as free radicals, or reactive species, from the body. The body produces free radicals during natural processes, such as metabolism. They can also develop through smoking, air pollution, stress, and other environmental pressures.
PRODUCT INFO
Green Thai chile peppers vary in size and shape, depending on the specific variety, and are generally small, conical, and slender, tapering to a point on the non-stem end. The pods range in length from 2 to 7 centimeters, and the skin is smooth, taut, and waxy, ripening from green to bright red when mature. Underneath the surface, the flesh is thin, crisp, and pale green, encasing a central cavity filled with small, round, and flat cream-colored seeds. Green Thai chile peppers have a subtly earthy and grassy flavor with an immediate, pungent heat.
PRODUCT INFO
Pineapple (Supparod) is an incredibly delicious, healthy tropical fruit. It's packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease. It's commonly eaten baked, grilled, or freshly cut.
USES
Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.
SEASON
Pineapple is available between April - June / December - January.
PRODUCT INFO
Sweet Mango is hands down the most popular fruit in Thailand. It is grown and eaten everywhere. Thai people will eat Sweet Green Mango on its own, as a snack fruit, although they usually prefer to eat unripe or bitter Mango this way. Predominantly Green Sweet Mango are used as a cooking ingredient. Sweet Mangoes are extremely healthy to eat, they contain far less sugar content than a ripe mango does, and they are also high in fibre.
SEASON
The peak season for this fruit remains Thailand's "hot season" between March to May.
PRODUCT INFO
Marian Plum (Maprang) has many properties, It's fruit is rich of vitamin C, high source of water, dietary fibre, minerals, phytochemicals helps maintain strong teeth prevent scurvy preventing colds.
SEASON
Marian Plum produces during November to December each year.
PRODUCT INFO
A ripe papaya (Malakaw) will be sweet and has a taste similar to a cantaloupe or mango. The flesh will melt in your mouth and has a buttery feel.
SEASON
A ripe papaya is available nearly year round.
PRODUCT INFO
Namwa Banana : Pisang Awak Banana Scientific name: Musa ABB CV.Kluai "Namwa" In the family: Musaceae. Namwa banana is a traditional Thai banana variety. A herbaceous fruit Is a type of hybrid banana It is a hybrid of wild banana and Tanee banana with a single, upright trunk. The trunk is round. Brown and green The leaves are monocots. The leaves are parallel They are flat, long, large, with green flowers, leaving a bouquet. There will be cabbage out at the top. With a long chain with a comb Will have results in a comb like a fan The skin is light green. Ripe fruit, the skin is yellow. Sweet and fragrant
SEASON
Thai Banana (Kluay Nam Wa) is availble year round.
PRODUCT INFO
Thai sour mangoes, like mentioned above, are typically unripe or young mangoes. sour mangoes for their refreshing/tangy taste which usually come with a firm, crisp, crunchy texture which is very different from ripe mango. Sour mangoes can be consumed on their own, paired with seasoning/dips or turn into a dish.
SEASON
Sour mangoes typically, late May thru June.
PRODUCT INFO
Pomegranates are round, red fruits. They feature a white inner flesh that's densely packed with crunchy, juicy edible seeds called arils.
USES
Pomegranates are juicy, sweet fruits with edible seeds called arils packed tightly inside. They're rich in fiber, vitamins, and minerals and even contain some protein.
SEASON
Pomegranate is available between Jun - May.
PRODUCT INFO
Custard Apple have a sweet, mild and creamy taste. The riper the fruit, the sweeter the taste of the flesh. The seeds of the fruit are covered with this creamy flesh, so you'll have to spit out the seeds after removing the flesh.
SEASON
Custard Apple is available between Apr - Nov.
Guavas - The fruit is roughly spherical with a furrowed smooth surface. The most alluring element of a Guava is its fragrance, a bouquet of bright tropical aromatics. The flesh is unique to many fruits, its texture a combination of a firm banana with the succulence of an apple. Tiny edible seeds pattern the flesh's core. The flavor of Guava is a reflection of its aromatics, though more subtle with notes of pineapple, papaya, banana and lemon.
PRODUCT INFO
Guavas variety for export from Thailand is Kimju and Pan Si Thong. Wrap with foam net to protect its skin and might wrap again by plastic shrink film. It can also pack on tray for 500g or 1000g depends on the size of Guavas.
USES
Although Guava is a fruit, its culinary uses are nearly unlimited. Guava can be eaten whole for simple fresh eaten. They may be used for applications both sweet and savory, fresh, cooked, hot and cold.
SEASONS
Guava can be produced nearly all year round
PRODUCT INFO
Broccoli consists of flowering heads that are harvested when the buds are unopened, small, and still green. The heads average 10 to 20 centimeters in diameter and grow on thick, fibrous stalks, emerging from a covering of large, leathery, dark green leaves. Broccoli heads are generally green, sometimes flushed with dark purple depending on the variety, and contain tiny, unopened buds attached to branching stems. The branching, segmented stems with the flower buds are known as florets, which connect into a larger, central, thick, and fibrous, pale green stem. The unopened buds have a crisp and tender consistency when raw, and if left to mature, the buds would produce bright yellow, four-petaled flowers. The thick, raw stems also have a crisp, crunchy, slightly chewy texture, and the leaves are edible but often contain a bitter, fibrous nature. When cooked, Broccoli develops a soft, semi-crunchy consistency and has vegetal, herbaceous, and earthy flavors with grassy, bittersweet nuances.
Broccoli is a versatile ingredient well-suited for both raw and cooked applications, including steaming, boiling, roasting, baking, frying, and sauteing. The heads, stems, and leaves are all edible and will contain varying textures and flavors. The heads and stems are the most common portion of the plant consumed and can be chopped and tossed fresh into salads, mixed with other ingredients into slaws, or served on appetizer plates with creamy sauces and dips. Broccoli can also be battered and fried into tempura, lightly cooked and mixed into grain bowls, tossed into pasta, stir-fried with other vegetables, steamed and served as a tender side dish, or blanched and combined into rice and noodle dishes. In addition to using the heads in larger pieces, cooked Broccoli florets can be pureed into soups, stirred into risotto, or baked into quiches. The thick stems can also be used in any preparation calling for Broccoli. Some chefs choose to peel the stems to develop a more tender consistency when cooked.
USES
Broccoli leaves are also edible but may contain a bitter flavor. The leaves can be prepared similarly to kale or Swiss chard. Broccoli pairs well with zucchini, cauliflower, bell pepper, mushrooms, roasted meats, including poultry, turkey, beef, and fish, other seafood, sauces such as oyster, soy, creamy dressing, and vinaigrettes, and cheeses such as parmesan, cheddar, feta, and goat. Unwashed, raw Broccoli will keep 4 to 7 days when stored in the refrigerator, and once cooked, it will keep up to 5 days. It can also be frozen for 6 to 8 months.
Season
Broccoli is available year-round, with a peak season in the late fall through early spring.
PRODUCT INFO
Puffball mushrooms range from small to very large in size, averaging 10-70 centimeters in diameter, and are round, oblong, to oval in shape. Some species are small, golf-ball sized, while others can grow as large as soccer balls. The white fruiting body can be smooth or bear some small scales, warts, or spines and is firm, airy, and spongy. There is also a protective coating that helps keep debris and dirt from entering the flesh. When sliced, the flesh should be pure white and never have any color. Puffball mushrooms are white when young and transition to a yellow-brown when mature and are rendered inedible when they reach this state. There are little to non-existent stems, and the spores are produced internally in the fruiting body. When young, Puffball mushrooms have a mild, nutty, and earthy flavor. Puffball mushrooms contain some phosphorus, manganese, selenium, and clavacin.
USES
Puffball mushrooms are best suited for cooked applications such as sauteing, pan-frying, and baking. Referred to as the �¢??breakfast mushroom" Puffball mushrooms pair well with egg dishes and are enhanced when sauteing and browned in simple ingredients such as garlic and butter. They can be sliced thinly and rolled with meat and vegetables, chopped into stir-fries, or grilled with marinades. They can also be cut into slices, battered, and fried, sliced and used as noodles in lasagna or ravioli, used as the dough in pizza, chopped into croquettes, blended into hummus, pureed into gravies, or dried and ground into a powder to use as a flavoring agent. The rotund mushrooms can be substituted for tofu or eggplant in many recipes. The flesh readily absorbs accompanying flavors so oil should be used sparingly. Puffball mushrooms pair well with tomatoes, broccoli, beets, rutabagas, radishes, turnips, parmesan cheese, garlic, poultry, scallops, crab meat, and tuna. They do not store well and should be used immediately after harvest. They can also be frozen between sheets of plastic and stored for extended use.
Season
Puffball mushrooms are available in the late summer through fall.
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