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GOLD Member
Jun-17-22
Thai Cooking Set (Fresh Tom Yam Set)

Thai Cooking Set (Fresh Tom Yam Set)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Vegetables
 
PRODUCT INFO
"Tom Yum Set" is sold containing a fresh lemongrass, fresh galangal, fresh red thai chiles, fresh kaffir lime leaves, ready to take home and cook up your own tom yum soup.

USES

"Tom yum" is a type of hot and sour Thai soup, usually cooked with shrimp (prawn). Tom yum has its origin in Thailand.
"Tom yum" is characterised by its distinct hot and sour flavours, with fragrant spices and herbs generously used in the broth. The soup is also made with fresh ingredients such as lemongrass, kaffir lime leaves, galangal, lime juice, fish sauce, and crushed red chili peppers. The tom yum seasoning has been investigated as a potential functional food and a natural antimicrobial because of its kaffir lime leaf and red chili content.
GOLD Member
Jun-17-22
Thai Cooking Set (Fresh Tom Kha Kai Set)

Thai Cooking Set (Fresh Tom Kha Kai Set)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Vegetables
 
PRODUCT INFO
"Tom Kha Kai" is a spicy and sour hot soup with coconut milk in Thai cuisine.
"Tom Kha Kai" is sold containing fresh lemongrass, fresh galangal, fresh kaffir lime leaves, fresh red thai chiles, fresh thai eggplant, fresh pea eggplant.

USES
In Thailand, most tom kha kai recipes typically include coconut milk, galangal (sometimes substituted with ginger), kaffir lime leaves, lemongrass, Thai chili, coriander (or dill), straw mushrooms (or shiitake or other mushrooms), chicken, fish sauce, and lime juice. Fried chilies are sometimes added.
GOLD Member
Jun-17-22
Baby Green Zucchini (Buab)

Baby Green Zucchini (Buab)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Vegetables
 
PRODUCT INFO
The Zucchini squash has a uniformly cylindrical shape with little to no taper from its stem to blossom end. It can be harvested when it is at its baby stage or when more mature at up to six to eight inches long. Many growers and chefs note that Zucchini will be at its peak flavor and texture when five to six inches in length. The exterior glossy skin of the Zucchini is vibrant to dark green in color and delicate enough to consume. Summer squash such as Zucchini are harvested when immature for best flavor, as a result their skin is delicate and prone to easily bruising and scratching. Its flesh is creamy white in color with a spongy yet firm texture and faint traces of edible seeds. It offers a sweet summer squash flavor with nuances of black peppercorn and nutty undertones. In addition to the fruit of the Zucchini plant the flower blossoms of Zucchini are also edible and offer a mild, squash like flavor. Zucchini squash are a low caloric food and are nearly 94% water. Additionally they offer some vitamin A, vitamin C, calcium and iron.


USES
Zucchini squash are mild in flavor, extremely versatile and can be prepared in sweet or savory recipes. Grate Zucchini and add squash to muffin or bread batter, or use to make vegetable pancakes and fritters. Thinly sliced Zucchini works well in salads or as part of a fresh (raw) appetizer such as vegetarian carpaccio. When sliced thinly lengthwise Zucchini squash can be an excellent substitute for conventional noodles in pasta preparations. Sliced Zucchini squash can be grilled, steamed, sauteed or battered and fried. Larger more mature squashes are perfectly sized for hollowing and baking when stuffed with meats, cheeses and grains. The Zucchini blossoms additionally can be stuffed with soft cheeses and herbs then battered and fried. The flavor and texture of Zucchini will complement a variety of ingredients such as tomatoes, garlic, corn, eggplant, fresh herbs such as parsley, basil and oregano, olive oil, pine nuts, eggs, citrus juice, sausage, roasted chicken and cheeses such as ricotta, mozzarella and parmesan. Zucchini squash will keep best when kept dry and refrigerated, for one to two weeks.

Season
Originally grown as a summer vegetable, Zucchini squash is suitable to forced cultivation in temperate climates and is available for harvest year-round.
GOLD Member
Jun-17-22
Mix Lettuce Baby

Mix Lettuce Baby

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Vegetables
 
PRODUCT INFO
Lettuce Mix is comprised of individual, medium sized leaves, measuring approximately 3 to 5 centimeters in length, and range in shape from flat, elongated, and oval to slightly curled, frilly, and deeply lobed. The leaves also vary in color from dark green to a deep red, burgundy hue. The leaves are tender, pliable, and crisp with a succulent texture, and have a clean, mild, and nutty flavor with a slightly bitter finish.

USES
Perfect bed for fresh fruit plates. Appetizer and veggie trays adore this MicroGreen's pretty presence. Attractive side salad for main entrrees.

Season
MicroGreen Gourmet Lettuce Mix is available year-round.
GOLD Member
Jun-17-22
Celery (Phakchi Frang)

Celery (Phakchi Frang)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Vegetables
 
- Native to the Mediterranean region and cultivated over three thousand years, celery is a biennial, herbaceous plant of the Umbelliferae, botanically named Apium graveolens. A member of the carrot family and related to anise, parsley and parsnips, celery was first recorded as a food plant in France in 1623.
- Baby celery is hydroponically grown, with long, thin stalks and mature, full leaves. Similar in size to cilantro or parsley, baby celery has an intense celery flavor that is much stronger than that mature celery heads. The strong celery flavor is concentrated in the leaves, though the entire plant is edible.
- Baby celery is not typically used as a substitute for mature celery because the stalks are small and thin. Use celery leaves in pestos, sauces, soups, salads or as an herb. Pair with carrots, mushrooms, asian vegetables, citrus, tomatoes, garlic and onion. Baby celery stalks may be used as an aromatic or chopped and combined with the leaves in cooked preparations. Refrigerate baby celery, keeping dry and well wrapped until ready to use.
- Hydroponically grown baby celery is harvested year-round.
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GOLD Member
Apr-09-21
Frozen Ginger

Frozen Ginger

(4.5)
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MOQ: Not Specified
Sample Available
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of IQF or Frozen Vegetables
 
Ginger is an agricultural commodity which Thailand has the production potential. Mature ginger means rhizome of the harvested ginger at the age between 10-12 months after planting. Underneath the skin, the flesh is firm, fibrous, and ranges in color from yellow to brown. The rhizome is also highly fragrant with a warm, woody scent. When fresh, Ginger is juicy and crunchy with a pungent, spicy, and slightly sweet taste.

Frozen Ginger can be kept up to 24 months from manufactured date under good condition.
GOLD Member
Jun-23-22
Frozen Kaffir Lime Leaves (Bai-Ma-Grood)

Frozen Kaffir Lime Leaves (Bai-Ma-Grood)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of IQF or Frozen Vegetables
 
Kaffir lime leaves are small to medium in size and oblong in shape, averaging 3-5 centimeters in diameter and 8-12 centimeters in length. The top of the thick leaves is glossy and deep green, while the underside of the leaves is porous and a pale, matte green. Kaffir lime leaves grow in pairs and grow in a double leaf formation, which means two leaves grow on either side of the stem and appear to mirror each other. There is a prominent central midrib or vein and the tips of the leaves can be slightly rounded or very pointed. Kaffir lime leaves have a strong citrus taste and aroma that is said to be a blend of mandarin orange, lemon, and lime.

PRODUCT INFO
Kaffir lime leaves, botanically classified as Citrus hystrix, grow on a thorny bush that can grow to be 1-10 meters in height and belong to the Rutaceae, or citrus family along with oranges, lemons, pomelos, and grapefruit. The kaffir lime plant is valued for its fragrant leaves and its fruit's peel and is popularly used in culinary and medicinal applications in Southeast Asia. Also known as the Kieffer lime, Bai Magrood, Thai lime, Limau Puru, and Makrut limes, Kaffir limes have been given new names in various cultures to respect and avoid the use of derogatory words. In South Africa, kaffir is an offensive slang word used in racist connotations, so many retailers have taken to calling the fruit by its scientific name, while others prefer the Thai word for the fruit, Makrut lime.

USES
Kaffir lime leaves can be used in both raw and cooked preparations such as boiling, steaming. They can be used fresh, dried, or from a frozen state and the thick leaves are never consumed whole, but rather steeped and later removed, or sliced very thinly. Kaffir lime leaves can be sliced and used in salads or shredded and used in fish cakes. They are also widely used in soups such as tom yum and hot and sour shrimp, curries, fried rice, pastes, and stir-fries. Their herbal citrus flavor can be used to infuse desserts such as custard and ice cream. Kaffir lime leaves pair well with lemongrass, basil, cardamom, curry leaves, mint, tamarind, turmeric, cumin, galangal, ginger, garlic, soy sauce, sesame oil, jasmine rice, meats such as lamb, chicken and pork, mussels, and coconut milk. They will keep up to two weeks when stored fresh in the refrigerator and up to one year when stored in a sealed container in the freezer.

Season
Kaffir lime leaves are available year-round.
GOLD Member
Oct-18-17
(4.5)
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand

Fresh vegetables: baby corn ,lemongrass ,ginger ,fingerroot ,galingale ,galangal ,turmeric ,red chili ,green chili ,bird eye chili ,banana leaves ,banana blossom ,kaffir lime leaves ,basil ,coriander ,chinese chive , morning glory , ,wing bean ,bamboo shoot ,lotus root ,sa ,tor bean , bitter bean ,young peppercorn ,betel leaves ,panda leaves ,red shallot , garlic ,green papaya ,young jackfruit , jackfruit seeds ,okra ,tom yum set

fresh fruits: peeled durian ,mangosteen ,mango: sweet mango , mango nam dok mai , green mango ,rambutan ,dragon fruit (red , white) ,peeled jackfruit ,long kong ,longan ,ripe papaya holland ,jujube ,guava ,sweet tamarind ,lychee ,young coconut

frozen vegetables and fruits:

dried vegetables and fruits:

dried vegetable powder: ginger ,kaffir lime leaves ,pandan leave.Export

Supplier Of Mango   |   Dried Vegetables   |   Other Frozen Fruits   |   Red Chilli   |   Coriander Seeds   |   Lemongrass   |   Papaya   |   Tamarind Seed   |   Fresh Onion   |   IQF or Frozen Vegetables   |   Fresh Vegetables   |   Fresh Ginger   |   Fresh Lady Finger   |   Turmeric   |   Coconut   |   Corn   |   Fresh Fruits   |   Plants & Plant Extracts   |   Guava

Service Provider Of Manufacturer & Exporter   |   Basil Leaf   |   Fresh Garlic   |   Spices
GOLD Member
Apr-09-21
Dried Split Ginger

Dried Split Ginger

(4.5)
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MOQ: Not Specified
Sample Available
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Dehydrated Ginger
 
Ginger is frequently used in Ayurvedic and traditional Chinese medicine as a warming element to reduce symptoms associated with nausea, indigestion, and muscle pain. The rhizome can be used fresh or dried and is also pressed into an essential oil for topical use. Ginger is made into an herbal tea in the Philippines called salabat, which is consumed to relieve nausea and to ward off flu and colds.

Dried Split Ginger can be kept up to 24 months from manufactured date under good condition.
GOLD Member
Nov-18-21
Fresh Ginger (Khing)

Fresh Ginger (Khing)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Ginger
 
PRODUCT INFO
Ginger is an agricultural commodity which Thailand has the production potential. Mature ginger means rhizome of the harvested ginger at the age between 10-12 months after planting. Underneath the skin, the flesh is firm, fibrous, and ranges in color from yellow to brown. The rhizome is also highly fragrant with a warm, woody scent. When fresh, Ginger is juicy and crunchy with a pungent, spicy, and slightly sweet taste.

SEASON
Gingers are available year-round.
GOLD Member
Jun-17-22
Green Chilli

Green Chilli

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Green Chilli
 
PRODUCT INFO
Green Thai chile peppers vary in size and shape, depending on the specific variety, and are generally small, conical, and slender, tapering to a point on the non-stem end. The pods range in length from 2 to 7 centimeters, and the skin is smooth, taut, and waxy, ripening from green to bright red when mature. Underneath the surface, the flesh is thin, crisp, and pale green, encasing a central cavity filled with small, round, and flat cream-colored seeds. Green Thai chile peppers have a subtly earthy and grassy flavor with an immediate, pungent heat.

SEASONS
Green Chilli are available year-round.
GOLD Member
Jun-17-22
Red Shallot (Hom Dang)

Red Shallot (Hom Dang)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Onion
 
PRODUCT INFO
Thai Shallots are small in size and are oblong in shape with a rounded center tapering to pointed, slightly curved ends. The bulbs are encased in dry, papery, thin bright red skin that easily flakes when touched. Inside the skin, there are clusters of 2-3 cloves of individually wrapped segments similar to garlic, and the firm, dense, and juicy cloves are pale white, almost translucent, with red-purple rings. Thai Shallots are aromatic, pungent, sweet, and crisp when raw and when cooked, they develop a sweet, savory flavor with notes similar to garlic.

SEASON
Red Shallots are available year-round.
GOLD Member
Jun-17-22
Thai Garlic (Kratiem)

Thai Garlic (Kratiem)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Garlic
 
PRODUCT INFO
Thai garlic (Kratiem) produces petite bulbs with six to eight cloves that grow surrounding the central scape. The outer wrappers are tight and firm with many beige layers varying with stripes and flushing of purple and tan. The inner wrappers are a dusty rose, and these encase the creamy ivory cloves. Thai garlic has a bold, pungent flavor with an aroma equally strong. The fiery flavor increases in intensity after the initial taste and will linger on the palate. When cooked, the heat will mellow to a medium spice.

SEASON
Thai garlic are available year-round.
GOLD Member
Jun-17-22
Big Cucumber (Tang Lan)

Big Cucumber (Tang Lan)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Cucumber
 
PRODUCT INFO
Big Cucumber, fruit length 15 cm or more, fruit width more than 2.5 cm, thick flesh, small intestine. For varieties in Thailand, the bark is green to dark green. especially the part near the fruit pole and the end of the fruit has a light green or white dot There is a white stripe that extends to the tip of the fruit. foreign species The result will be a uniform dark green color.

USES
Big cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred big cucumbers into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Big cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Big cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Big cucumbers is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration.

SEASONS
Big cucumbers are available year-round.
GOLD Member
Jun-17-22
Cucumber (Tang Kwa)

Cucumber (Tang Kwa)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Cucumber
 
PRODUCT INFO
There are many different varieties of Cucumbers that can be divided into two different groups: pickling and slicing. Pickling cucumbers are smaller, can be oblong and short to long and cylindrical, and have thin, green skin which is ideal for pickling. Slicing cucumbers are large and cylindrical, averaging 15-20 centimeters in length, and have thick skin. The skin can be smooth or ribbed with small bumps and nodes depending on the variety. Slicing cucumbers are most commonly seen in the local market's produce section and can range in color from dark green, to yellow or white. The inner flesh is light green with pale, edible seeds and has a crisp, aqueous texture and mild floral and grassy flavor.

USES
Cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred Cucumber into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Cucumber is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration.

SEASONS
Cucumbers are available year-round.
GOLD Member
Jun-17-22
Small Purple Eggplant

Small Purple Eggplant

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Brinjal
 
PRODUCT INFO
Small purple eggplant has both spherical and oval shapes. Properties of small purple eggplant no matter what color it is useful in many ways, for example, it is beneficial for diabetics because small purple eggplant contains substances that help strengthen the function of glucose, help drive parasites, help digestion, which helps the system. Excreted as well, in Small purple eggplant contains substances that are active against the growth of colon and liver cancer, help treat asthma, relieve bronchitis, lower cholesterol levels, reduce blood lipids. If anyone wants to lose weight, you can choose to eat eggplant to cook or eat fresh.

USES
Small Purple Eggplant Ingredients In addition to providing beautiful and appetizing colors It is also beneficial to the body as well.

SEASONS
Small Purple Eggplant is available year-round.
GOLD Member
Jun-17-22
Purple Eggplant

Purple Eggplant

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Brinjal
 
PRODUCT INFO
Purple eggplants are long and thin, averaging 15-20 centimeters in length and 5 centimeters in diameter. These fruits can be crooked or straight, and its thin outer skin ranges from violet to bright purple. The inner flesh is cotton white, semi-firm, and nearly seedless. Purple eggplants have a mild and sweet flavor without the bitterness associated with eggplant.

USES
Purple eggplants are best suited for cooked applications such as braising, stir-frying, sauteing and grilling. Their tender flesh cooks quicker than most Purple eggplant varieties, and its flavor and texture will be at its peak when baked. Stir-frying Purple eggplant is the most popular preparation method as the eggplant has a meaty and flavorful texture. Purple eggplant holds up well to spicy, sweet, and savory flavors. Complimentary ingredients include cumin, garlic, ginger, cilantro, fermented beans, chilies, soy sauce, vinegar, mushrooms, onions, sesame oil, chicken, pork, chickpeas, lentils, hardy greens, and summer vegetables such as tomatoes and squashes. Purple eggplant will keep up to one week when stored in a cool and dry place.

SEASON
Purple Eggplant is available year-round.
GOLD Member
Jun-17-22
Thai Eggplant (Makhuea)

Thai Eggplant (Makhuea)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Brinjal
 
PRODUCT INFO
Thai eggplants can have an elongated, cylindrical shape to a small, globular shape, averaging 2-3 centimeters in diameter. The outer skin is smooth and glossy and ranges from dark green, light green, to white. The vivid green hues begin at the fruit's stem and then fade to a creamy white in a striping pattern. The inner flesh is pale green to white and contains many small, brown, edible seeds. Thai eggplants are crunchy and mild with a slightly bitter taste.


USES
Thai eggplants can be consumed in both raw and cooked applications such as grilling, frying, baking, pureeing, stewing, stuffing, and pickling. This eggplant is unique because unlike other eggplant varieties that require cooking, it can be used in raw preparations, such as salads and crudite. The seeds are edible but can be difficult to chew. In cooked applications, Thai eggplants are most commonly used in curries, and when cooked they become soft and soak up the sauce with ease. They can also be sliced and added to stir-fries or battered and fried into a tempura side dish. Thai eggplant pairs well with aromatics such as garlic, ginger, and onions, herbs such as basil, oregano, cilantro and parsley, nightshade family members including tomatoes, potatoes, and peppers, as well as coconut milk, soy sauce, shellfish, and poultry. Thai eggplants will keep up to three days when stored in a cool and dry place.

SEASON
Thai eggplants are available year-round.
GOLD Member
Jun-17-22
Moringa Drumstick (Ma-Room)

Moringa Drumstick (Ma-Room)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Drumsticks
 
PRODUCT INFO
The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options. Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine.

USES
Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy.

SEASON
Moringa Drumstick are available year-round in warmer, tropical regions.
GOLD Member
Jun-17-22
Thai Pumpkin (Fak Tong)

Thai Pumpkin (Fak Tong)

(4.5)
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MOQ: Not Specified
  S.f.m. International Trading Co., Ltd.
Supplier From Amphoe Bang Phli, Samut Prakarn, Thailand
Supplier Of Fresh Pumpkin
 
PRODUCT INFO
Thai pumpkins are medium to large in size, averaging 8 to 14 pounds, and have a flattened, round to ovate shape. The rind is deeply ribbed, textured, firm, and thin, sometimes covered in a powdery coating. When young, Thai pumpkins are dark green, covered in tan speckles and mottling, and as the pumpkin matures in storage, it transitions into to a uniform tan to light brown hue. Underneath the rind, the flesh is dense, bright orange-yellow, and has a drier consistency, encasing a small central cavity filled with ivory seeds and stringy fibers. Thai pumpkins develop a smooth, creamy, and soft texture when cooked and have a rich, sweet, and subtle, spice-like flavor.Thai pumpkins are a good source of vitamins A and C, which are antioxidants that strengthen the immune system, reduce inflammation, and boost collagen production within the skin. The pumpkins also provide potassium to help balance fluid intake, manganese to activate enzymes in the body, and some fiber to stimulate the digestive tract.

USES
Thai pumpkins, botanically classified as Cucurbita moschata, are large, ridged fruits that grow on a vining plant belonging to the Cucurbitaceae family. The name Thai pumpkin is a general descriptor used to encompass multiple varieties of pumpkins commonly grown in Thailand. Pumpkins have become a favored secondary crop in Thailand and are planted as an additional source of income. The thick-fleshed pumpkins are valued for their resistance to disease, high yields, large size, and easy-to-grow nature. Thai pumpkins are also being cultivated in the United States through exotic farms and in home gardens as a specialty variety. The main variety of Thai pumpkin that is cultivated in both Thailand and the United States is also known as Rai Kaw Tok.

SEASON
Thai pumpkins are available year-round in Thailand.
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