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Virgin coconut oil VCO also known as extra virgin coconut oil is pure coldpressed coconut oil that has not been refined Unlike coconut oil the unrefined version is not bleached or deodorized and is nonhydrogenated It has a light coconut flavor as compared to the strong taste of coconut oil People prefer using VCO for personal care purposes like oilpulling and skin moisturizing as well as drinking it raw It is also favored over coconut oil for baking and sauting due to its creamy tropical flavor It is also a good choice if you are adding it to smoothies coffee and shakes On the other hand refined coconut oil is better used for frying
\"MCTs refers to medium-chain triglycerides that sit in the middle of the other two types. They are of medium length and made up of 6 to 12 carbon atoms. MCTs are found in coconut oil and are processed by the body in a different way to long-chain fatty acids. Unlike other fats, they go straight from the gut to the liver. MCT oil will be more beneficial for managing weight loss and providing energy.\"
\"Organic coconut vinegar is produced from the nourishing sap of the coconut blossom, at the low glycemic index. It�?�?�?�¢??s similar to vinegar cider, but much more nutritious, the sap is grown for 12 months to develop a delicious coconut vinegar loaded with lots of health benefits. Organic coconut vinegar is a wonderful promoter of healthy digestion, immunity, healthy metabolism, proper pH balance for whole body wellness. You can use this in place of any vinegar in your favorite dressings, sauces and recipes.\"
"Organic Coconut Oil is made from dried coconut that has a fatty acid profile that is rich in Medium Chain Triglycerides (MCTs). Coconut oil and its special MCTS are digested differently, straight from the GI tract to the liver, helping the body to produce instant, steady energy. Organic coconut oil is refined naturally to remove the coconut flavor, without the use of harmful solvents. This special refining process expands the versatility of raw organic coconut oil into an all purpose cooking oil
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