\"Organic coconut vinegar is produced from the nourishing sap of the coconut blossom, at the low glycemic index. It�?�?�?�¢??s similar to vinegar cider, but much more nutritious, the sap is grown for 12 months to develop a delicious coconut vinegar loaded with lots of health benefits. Organic coconut vinegar is a wonderful promoter of healthy digestion, immunity, healthy metabolism, proper pH balance for whole body wellness. You can use this in place of any vinegar in your favorite dressings, sauces and recipes.\"