A single-serving box of raisins is a practical, satisfying, nutritious snack. The dehydration process depletes grapes of some nutrients, leaving them low in vitamin content, but they contain antioxidant flavonoids, pigments that give plants their color, that offer health benefits. Although colorful fruits are often richer in antioxidants because they contain more flavonoids, golden raisins have more of some flavonoids than regular raisins, so choose your raisin type based on your health goals
A 1.5-ounce, single-serving box of either provides about 130 calories, 1.7 grams of fiber, 1.5 grams of protein and 25.5 grams of natural sugar. Each gives you less than 5 percent of your recommended daily intake for calcium, iron, magnesium and most B vitamins. Each provides 5 to 10 percent of the potassium and phosphorus you need each day.
Product Attributes : Product Specification
Product number : GR-7543
Place of Origin : Chile
Crop Year : 2018
Broken ratio : 0.01%
Cultivation Type : Natural
Variety : Dry
Packing method : 25
Minimum Order Quantity : 5 Tons
Delivery : 2 weeks
Samples : Yes
Product obtained by natural drying of the species "Vitis vinifera", of the variety Flame seedless (without pepa) for the brunettes and Thompson seedless (without pepa) for the blondes.
