Rice, edible starchy cereal grain and the plant by which it is produced. Roughly one-half of the world population, including virtually all of East and Southeast Asia, is wholly dependent upon rice as a staple food; 95 percent of the world’s rice crop is eaten by humans.
White rice is the most commonly consumed type, but brown (whole grain) rice is becoming increasingly popular in some Western countries due to its health benefits. Various products are made from rice. These include rice flour, rice syrup, rice bran oil, and rice milk.
The nutrient value of rice depends on the variety and cooking method.
Manganese: A trace mineral found in most foods, especially whole grains. It is essential for metabolism, growth, development, and the body's antioxidant system.
Selenium: A mineral that is a component of selenoproteins, which have various important functions in the body.
Thiamin: Also known as vitamin B1, thiamin is essential for metabolism and the function of the heart, muscles, and nervous system.
Niacin: Also known as vitamin B3, niacin in rice is mostly in the form of nicotinic acid. Soaking rice in water before cooking may increase its absorption.
Magnesium: Found in brown rice, magnesium is an important dietary mineral. It has been suggested that low magnesium levels may contribute to a number of chronic diseases.
Copper: Often found in whole grains, copper is low in the Western diet. Poor copper status may have adverse effects on heart health.
Rice is typically rinsed before cooking to remove excess starch. Rice produced in the US is usually fortified with vitamins and minerals, and rinsing will result in a loss of nutrients. Rice may be rinsed repeatedly until the rinse water is clear to improve the texture and taste.
Rice may be soaked to decrease cooking time, conserve fuel, minimize exposure to high temperature, and reduce stickiness. For some varieties, soaking improves the texture of the cooked rice by increasing expansion of the grains. Rice may be soaked for 30 minutes up to several hours.
Health Benefits:
Rice is a highly beneficial food that is important for any healthy diet. In fact, the USDA recommends 6 to 11 daily servings of rice and other grain-based foods. Plus, it tastes great!
A gluten-free food
Low in calories, with just 160 calories in a 3/4-cup serving
A non-fat food
A great source of complex carbohydrates
Cholesterol-free
Naturally low in sodium
Small to medium sized plump round beans, dark red in color They are smoother in taste and texture than the dark red kidney bean. This red bean is popular in the Caribbean region, where they are normally served with rice.
About 6-7mm in diameter and usually pale green in color. They have a mild, slightly sweet flavor. They are sometimes coated and eaten as snacks, but have a variety of other uses. When broken in two they produce a split pea that is a darker and more vibrant green in color.
About 6-7mm in diameter and usually pale yellow in color. They have a mild, slightly sweet flavor. They are used in soups and stews and have a slightly different taste than green peas. When broken in two they produce a split pea that is a darker and more vibrant yellow in color.
Large number of varieties, kidney-shaped with a deep glossy red color (dark red kidneys) or deep glossy pink color (light red kidneys). They are smoother in taste and texture than the dark red kidney bean. This red bean is popular in the Caribbean region, where they are normally served with rice.
Medium sized, oval, with a matte black color. Black beans are sweet tasting with a mushroom-like flavor, and a soft texture. This is one of the most popular beans in the Americas. They can be served by themselves or as a side dish mixed with peppers, fruit, refried beans or rice.
Wheat is the common name for members of genus Triticum of the grass family (Gramineae) and for the cereal grains produced by these grasses. Wheat figures among the three most produced cereals in the world, along with corn and rice. Canada is the world’s sixth-largest producer and one of the largest exporters of wheat, annually producing an average of over 25 million tonnes and exporting around 15 million tonnes.
Mantra Women Body Wash, made with pure Basil, Neem oil and Italian Mandarin Oil. It gently cleansing and reducing Wrinkle in your skin leaving it feeling soft, smooth and moisturized.
PROPERTIES
BASIL is Natural Antibacterial Properties and Acts as a Natural Adaptogen.
NEEM OIL is also has anti-inflammatory property that reduces acne. Which also promote wound healing and make your skin healthy?
METHOD OF APPLICATION
Wet your skin in the shower or bath, lather some of the body wash on your hands and use a loofah or a washcloth to apply it to your skin. Rinse it off and pat dry with a towel.
Safety Warning: Avoid Contact with eyes. If contact occurs flush thoroughly with water. Do not use on inflamed or broken skin. In the unlikely event of skin irritation, discontinue use immediately.
STORAGE CONDITIONS
Store at temperature from +5C to +25C., avoid contact with sunlight.
Enjoy the Goodness with Every Bite of LEI-ROS Amarant Protein Bar!
A blend of carefully selected high-quality ingredients:
1. Milk chocolate:
Melts in your mouth, leaving a long and pleasant aftertaste.
Improves mood and stimulates the production of serotonin, the happiness hormone.
2. Chicory root and rice syrup:
Rich source of fiber and probiotics.
Supports digestive health.
Ideal choice for people watching their weight.
3. Amaranth seeds:
Amaranth is a pseudocereal crop, rich in protein, fiber, vitamins, minerals, phosphorus, and antioxidants.
Promotes muscle growth, strengthens the immune system, and improves brain function.
Amaranth is a simple way to improve health and well-being!
4. Chia seeds:
Contains omega-3 fatty acids, which help:
Reducing cholesterol and triglyceride levels in the blood.
Strengthen the heart and blood vessels.
5. Dates:
True pearls of the East, offering an unforgettable taste and colossal benefits:
Rich in potassium, magnesium, iron, and other essential minerals.
A source of easily digestible sugars, providing an energy boost.
Contain dietary fiber, which normalizes the digestive system.
Possess antioxidant properties that slow down the aging process.
6. Peanut butter and Nuts paste:
A generous source of monounsaturated fats, beneficial for heart health.
7. Chopped almonds and rapeseed oil:
A powerful duo, rich in monounsaturated fats, proteins, fiber, vitamins, and minerals.
8. Combination of whey, collagen, and rice protein:
Provides a more complete amino acid profile than any of these proteins individually.
9. Vitamins A, D, E, K, C, groups B1, B2, B6, B12:
Provide strong immunity, beautiful skin, hair and nails, and normalize the nervous system.
10. Minerals:
Niacin, pantothenic acid, biotin, folic acid, magnesium, zinc, iron these essential elements are vital for the health of the whole body.
LEI-ROS Amarant Protein Bars ideal choice for:
Those who care about their health and maintain a balanced diet.
Lovers of delicious and healthy snacks.
Athletes and people leading an active lifestyle.
LEI-ROS Amarant Protein Bars are:
A premium product made to the highest international quality standards.
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