Rice, edible starchy cereal grain and the plant by which it is produced. Roughly one-half of the world population, including virtually all of East and Southeast Asia, is wholly dependent upon rice as a staple food; 95 percent of the world’s rice crop is eaten by humans.
White rice is the most commonly consumed type, but brown (whole grain) rice is becoming increasingly popular in some Western countries due to its health benefits. Various products are made from rice. These include rice flour, rice syrup, rice bran oil, and rice milk.
The nutrient value of rice depends on the variety and cooking method.
Manganese: A trace mineral found in most foods, especially whole grains. It is essential for metabolism, growth, development, and the body's antioxidant system.
Selenium: A mineral that is a component of selenoproteins, which have various important functions in the body.
Thiamin: Also known as vitamin B1, thiamin is essential for metabolism and the function of the heart, muscles, and nervous system.
Niacin: Also known as vitamin B3, niacin in rice is mostly in the form of nicotinic acid. Soaking rice in water before cooking may increase its absorption.
Magnesium: Found in brown rice, magnesium is an important dietary mineral. It has been suggested that low magnesium levels may contribute to a number of chronic diseases.
Copper: Often found in whole grains, copper is low in the Western diet. Poor copper status may have adverse effects on heart health.
Rice is typically rinsed before cooking to remove excess starch. Rice produced in the US is usually fortified with vitamins and minerals, and rinsing will result in a loss of nutrients. Rice may be rinsed repeatedly until the rinse water is clear to improve the texture and taste.
Rice may be soaked to decrease cooking time, conserve fuel, minimize exposure to high temperature, and reduce stickiness. For some varieties, soaking improves the texture of the cooked rice by increasing expansion of the grains. Rice may be soaked for 30 minutes up to several hours.
Health Benefits:
Rice is a highly beneficial food that is important for any healthy diet. In fact, the USDA recommends 6 to 11 daily servings of rice and other grain-based foods. Plus, it tastes great!
A gluten-free food
Low in calories, with just 160 calories in a 3/4-cup serving
A non-fat food
A great source of complex carbohydrates
Cholesterol-free
Naturally low in sodium
NutriBrown Organic Rice is a premium, whole-grain rice variety known for its nutty flavor and chewy texture. This nutritious choice is perfect for a variety of dishes, providing essential vitamins and minerals for a healthy diet. NutriBrown Organic Rice is carefully cultivated without synthetic pesticides or fertilizers, ensuring a pure and wholesome product. It is rich in dietary fiber, making it an excellent addition to a balanced diet. Nutritional Benefits This organic rice is an excellent source of whole grains, providing essential nutrients such as B vitamins, magnesium, and iron. Its high fiber content supports digestive health and contributes to a feeling of fullness. Culinary Uses NutriBrown Organic Rice is versatile and can be used in various recipes, including: Stir-Fries: Adds a hearty texture to vegetable and protein stir-fries. Salads: Works well in cold rice salads, enhancing flavor and nutrition. Casseroles: Provides a nutritious base for baked dishes. Cooking Instructions To prepare NutriBrown Organic Rice, rinse thoroughly, use a 1:2 rice-to-water ratio, and simmer until tender. Allow it to rest covered for a few minutes before serving.
MOQ : 1 Ton Business Type : Manufacturer, Exporter, Supplier, Trader, Importer Variety : Short Grain, Medium Grain, Long Grain Shelf Life : 1 Year Color ; White Preferred Buyer From Location : Worldwide Product Details Cultivation Type : Organic Country of Origin : India Speciality ; High In Protein
Product Description: Product Name: Japonica Rice Style: Dried Color: White Product Type: Rice Quality: Top Quality Packaging: Custom We Are The Wholesale Supplier and Exporter Of Japonica Rice. Bulk Stock Available for Worldwide Delivery Contact Us For More Information.
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Organic Rice
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1121 Golden Sella Basmati Rice
1121 Steam Basmati
IR 64 Parboiled 5% Broken
