Some of the many reasons that make cassava flour such a good flour include the fact that it's Gluten-free While conventional flours contribute to problems such as leaky gut and inflammation, cassava is a completely gluten-free option. Studies have shown that cassava flour is a low-sugar alternative that can help blood sugar levels stay stable. Easy to digest For those who struggle with irritable bowels or a sensitive stomach, cassava presents a perfect alternative for troubled bellies. Uses and Benefits of Cassava Flour Cassava is unique because it doesn't tend to trigger most allergies. Many people may not realize that traditional flours and bread can spike their blood sugar even if they aren't consuming a lot of sugar. Low in sugar If someone has diabetes or is trying to watch his or her blood sugar, it is very important for him or her to be aware of which foods have a low glycemic index. Cassava eliminates this problem by being free of common allergens. It is gentle and easy to digest, presenting a non-irritating alternative to heavier flours. It can also be important for people with autoimmune triggers to cut back on common allergens and food irritants.
Fresh fruits and vegetables like... 1. Tomato 2. Potato 3. Teasel Gourd (Kakrol) 4. Bitter Gourd (Korola) 5. Pointed gourd (Potol) 6. Bottle Gourd (Laow) 7. Staring Bean (Borboti) 8. Sword Bean (Shim) 9. Ladies Finger (Dherosh) 10. Sponge Gourd 11. Ribbed Gourd 12. Sweet Gourd (Misti Komra) 13. Eddo Root (Kachur Chora) 14. Sweet Potato 15. Green Papaya 16. Carrot (Gajor) 17. Cabbage 18. Cauliflower 19. Green Chili 20. Olive 21. Cucumber 22. Broad Bean (Peas) 23. Radish 24. Pumpkin 25. Mushroom 26. Pineapple 27. Jackfruit 28. Mango
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Fresh vegetables.
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Fresh fruits & vegetables.
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Fresh fruits & vegetables.
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