FLAX SEEDS OR GROUND FLAX SEEDS PACKED IN A RESIALABLE BAG, FOR THE BEST PRESERVATION OF THE PRODUCT. Keep in a cool, dry place, away from moisture and light. Nutritional declaration, average nutritional values per 100g: Energy value 2230kj-530kcal, fat 42.1g, of which saturated 0g, carbohydrates 26.7g, of which sugars 1.5g, fibers 27g, protein 18.2g, salt 0g FLAX SEEDS HAVE A LARGE AMOUNT OF FIBER, BEING IDEAL FOR THE HEALTH OF THE DIGESTIVE SYSTEM. FLAX SEEDS ALSO CONTAIN VITAMIN B1 AND B6, BUT ALSO CALCIUM, IRON AND MAGNESIUM. THESE SEEDS CAN BE CONSUMED AND GROUND, BEING EASIER TO INCLUDE IN THE DAILY DIET. YOU CAN ADD FLAX SEED TO CEREALS OR GRANOLA, YOGURTS, MUFFLES, BREAD OR OTHER BAKED PRODUCTS.
