JAF Walnut oil is used for edible purposes; small quantities are used for artist's oil colors, printing inks, varnishes and for making soap. Walnut Oil Benefits: Can boost skin health May decrease inflammation Helps lower blood pressure Improves blood sugar control Improves cholesterol levels May have anticancer effects Easy to add to your diet Walnut Oil Nutrition Facts: Nutrition Facts For a Serving Size of 1 tbsp (13.6g) Calories 120.2 Calories from Fat 122.4 (101.8%) % Daily Value * Total Fat 13.6g - Saturated fat 1.2g - Monounsaturated fat 3.1g - Polyunsaturated fat 8.6g - Sodium 0mg 0% Carbohydrates 0g - Net carbs 0g - Sugar 0g - Fiber 0g 0% Protein 0g Vitamins and minerals Vitamin A 0μg 0% Vitamin A IU 0IU - Vitamin B6 0mg 0% Vitamin B12 0ug 0% Vitamin C 0mg 0% Vitamin D 0μg 0% Vitamin D IU 0IU - Vitamin E 0.1mg 1% Vitamin K 2μg 2% Caffeine 0mg - Calcium 0mg 0% Iron 0mg 0% Magnesium 0mg 0% Phosphorus 0mg 0% Zinc 0mg 0% Copper 0mg 0% Selenium 0μg 0% Retinol 0ug - Lycopene 0μg - Thiamine 0mg 0% Riboflavin 0mg 0% Niacin 0mg 0% Folate 0ug 0% Choline 0.1mg 1% Betaine 0mg - Water 0g - Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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