Lemon peel contains ascorbic acid and vitamin C in huge quantities . It also has a high concentration of antioxidants that help in detoxification. These ingredients are good for the skin as they help in delaying the onset of wrinkles, reducing blemishes, and slowing down the aging process. Lemon peel is rich in antioxidants, bioflavonoids, and various essential vitamins and minerals. The pectin in the lemon peel helps in weight loss and combating obesity. Lemon peel is rich in vitamin C. Vitamin C is an antioxidant that controls cellular damage by scavenging free radicals or toxins released during stress or certain biological processes linked to cell death and aging. Eliminating these harmful toxins helps in detoxifying the body and reducing stress at a metabolic level (15). Certain citrus bioflavonoids are also helpful in reducing oxidative stress, which, if left untreated, can cause cancer. An experimental study conducted on rats has found that limonene which is found in lemon peel accelerates enzyme activity and mucous production, which, in turn, reduces the oxidative stress associated with tissue damage.
