Contains calories, fat, cholesterol, sodium, potassium, protein, and several of vitamins such as vitamins C, D, and B6, as well as minerals such as Iron, magnesium, calcium and cobalamin, this squid can help the body absorb iron and copper , prevent arthritis, can maintain healthy skin, muscles, hair and nails, can reduce migraines, build bones and teeth and good for the heart.
Size (3/5), (4/6), (6/8), (8/10).
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