Nutrient content, omega 3 fatty acids, rich in vitamins D and B2, calcium, phosphorus, and minerals such as iron, zinc, iodine, magnesium and potassium, the fish could help to prevent reduce the risk of heart disease & stroke, can increase gray matter in the brain + protects it from singing, prevents depression, makes you happier, can reduce auto-immune, including stage 1 diabetes, can prevent asthma in children, protects the eyes in old age and improves sleep quality. Method of Cooking: Fried, Grilling, Deep-frying, Stewing, Soup, Barbeque, Boiled. Size : (200 - 300) GR
Fresh tilapia fish.
Food, seafood live and frozen fish tilapia, sea bass, salmon, fillet , squid, lobster, prawn, oyster, sea urchin, caviar, sea cucumber, fish egg with halal certified, spice product cloves, ginger bentong, black ginger, turmeric. other non food product charcoal, plywood, timber, wood chips.
