Cumin Seeds And Powder Cumin is a popular spice used in cooking cuisine all over the world. Cumin is a spice from the parsley family with an earthy, nutty, spicy, and warm taste. It's grown mostly in India, China, and Mexico. It's also a common ingredient in curry. Cumin may boost your metabolism, lower cholesterol level, and help decrease your blood sugar. Studies confirm that consuming ground cumin helps some people who are trying to lose weight.
Coriander Seeds And Powder Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. Coriander powder isn't just for Indian food. It's a global culinary treasure!
Whole , Powder Among the ingredients contained in turmeric, the main active ingredient that has attracted the most attention is curcumin. It has the effect of strengthening the liver's detoxification function and promoting bile secretion, and is expected to have the effect of improving liver function and lowering cholesterol levels.
Fennel Seeds And Powder Fennel is a versatile herb with a rich history, offering unique flavor and numerous health benefits. It can be used in cooking, skincare, and herbal remedies, making it a true powerhouse of flavor and benefits. Fennel is not only delicious but also packed with essential nutrients, aiding in digestion and promoting healthy skin. Its calming effect and culinary uses make it a must-have herb for various purposes.
Fenugreek Seeds And Powder Fenugreek is an herb that belongs to the legume family. It is commonly used as both a spice and a medicinal herb. The seeds have a distinctive flavor that is often described as slightly bitter with a hint of maple. They are commonly used in curries, pickles, and spice blends, adding a unique depth of flavor to dishes. Fenugreek leaves, on the other hand, are used as an herb with potential benefits in managing blood sugar levels, improving cholesterol levels, and supporting weight loss.
Whole, Powder It contains over 90 types of nutrients and is said to be highly nutritious. It is also said to have over 46 types of antioxidants, including polyphenols. Representative nutrients include calcium, protein, magnesium, vitamins A/B1/B2/C, potassium, iron, and dietary fiber. It is a superfood that contains a balanced amount of nutrients necessary for humans.
Whole, Powder If you want to warm your body from the inside out, it is said that dried and heated ginger is more effective than raw ginger. Ginger is rich in vitamins such as B1, B2, and C, as well as minerals such as magnesium, potassium, and iron, and these nutrients help improve immunity, relieve fatigue, and improve skin condition.
Whole , Powder Bay leaves are characterized by their sweet scent and bitter taste. For this reason, they are often used to add flavor or remove odors. Furthermore, the vine and sabinene contained in bay leaves have the effect of reducing inflammation and easing joint and neuralgia, and adding them to your bath can help relieve fatigue.
Whole , Powder Cinnamon is a spice made from the dried bark of the Lauraceae tree. It is a versatile spice that is used in a variety of dishes, both sweet and savory. Cinnamon possesses health benefits, and the benefits are thought to come mostly from polyphenols like rutin which are included in all cinnamon types. Cinnamon is a potent antioxidant and anti-inflammatory. It may also have favorable effects on blood sugar levels. Cinnamon extract has not only been shown to lower blood sugar naturally,but is also proven in medical literature to normalize cholesterol.
Whole Powder Capsaicin, the spicy ingredient unique to chili peppers, promotes metabolism and burns fat in the body, raising body temperature. It is expected that improved blood circulation will improve sensitivity to cold and boost immune function. It also contains a lot of vitamins C and A, and has the effects of increasing appetite, aiding digestion, and relieving fatigue, making it a very healthy spice when consumed in small amounts.
Black mustard is the most pungent and is used when you want a strong spiciness. Yellow mustard is the least pungent and has a milder spiciness. The mustard seeds contains about one per cent of volatile oil. It is strong, bitter, warm and somewhat dry. It has many more nutritional elements as. Dietary fibres, Carbohydrates, Fat, Beta-carotene, Multi-Vitamin,Zinc, Calcium, Phosphorus, Potassium, Sodium etc There are a variety of uses of Indian Mustard as oil, a condiment cum spice in Indian cooking. The leaves, the stem and the seeds are edible. They are a major part of Indian cooking and is very healthy. The tender stems are also used as an ingredient in green salads and in other types of salad-dressing. The seeds are also crushed to make powder and is used as a spice.