These are of top quality and are rich in carbs, proteins, calcium, potassium, magnesium, and other nutrients.This indicates their high nutritional value and potential health benefits These can help lower the risk of heart disease, diabetes, and high blood pressure. This highlights their positive impact on cardiovascular health and overall well-being. The onions are suitable for a variety of preparations, including dressings, salads, egg salads, chicken recipes, fish dishes, and burgers. This versatility allows for their inclusion in numerous dishes, enhancing flavour and providing culinary options.