Vatana is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Vatana is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Vatana is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders. vatanna vatana usage Fritters and Patties Pulao and Rice Dishes Vegetable Dishes Indian Street Food Curries and Stews Salads and Soups Vatana contains various vitamins, including vitamin K, vitamin C, and several B vitamins such as folate (vitamin B9), thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), and vitamin B6. These vitamins play essential roles in metabolism, energy production, and overall health. Vatana is rich in minerals such as potassium, phosphorus, magnesium, iron, zinc, and manganese. These minerals are essential for bone health, muscle function, immune function, and various biochemical processes in the body. Vatana is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight. Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
FRESH Export Super Quality 25 mm- 70 mm range GRADE: A CERTIFICATION: APEDA/ PHYTO/ FSSAI CUSTOMIZED PACKAGING AVAILABLE COLOUR: RED/ROSE
Onion Powder Red
Export & dealing in spices, pulses, tea, fruits, vegetables, agricultural commodities, fmcg, baby foods, apparels, garments and household, hotel, hospitality products..
Product Name :- BOTTLE GOURD Colour : Green. Size : 35 cm Long and Thick. Quality : A Grade. Net Weight : 1000kg to 3000 kg By Air. Supplying Capacity :5 to 10 tonne per week. Packing : 4 kg Packing in Corrugated 4 ply Box Or As Per Buyer's Requirement. Temperature : +5 Degree Celcious in Reefer Container.
Suran is rich in fiber and antioxidants
Explore the range of Indian agricultural products by Siegro International. From fresh fruits and vegetables to dehydrated vegetables, onions, and premium rice, sourced directly from trusted growers and suppliers. Our unwavering commitment to quality guarantees farm-fresh, wholesome goods delivered globally.
Fresh Drumsticks available directly from the Farming and it will be 28 to 30 inches(1.5feet) with full green colour, cleaned and segereagted item only we will Supply. Drumstick is a very well-known vegetable and flavor excellent when added in sambhar, a trendy lentil dish prepared in southern India. The drumstick pods are particularly high in vitamin C, are a good supply of dietary fiber, iron, calcium, magnesium, potassium and manganese. Uses : - Cut peeled finger lengths drumsticks are cooked in spicy gravy or sambhar,Drumstick leaves are also used for cooking currys . Benefits :- 1) Fights cold and flu 2) For strong bones 3) Pregnancy and Lactation 4) Avoids infection 5) Digestive Disorders 6) Good for Lung problems 7) Excellent iron tonic 8) Glowing skin 9) Tonic for Children 10) Effective for Urinary Disorders 11) Increases Bone Density 12) Reduces Cancer Level 13) Reduces Intestine Tumor or Ulcer 14) Improves Vision of Eye and Retina 15) Beneficial for Brain Injury 16) Improves Digestion problem 17) Makes Gall Bladder Healthy 18) Improves Nervous and Immune system We are supplying in UAE, QATAR, Kuwait, UK, Saudi Arabia. Minimum Order - 500KG Packing - 4Kg Net Bag, 5-10 Kg Box (As per Buyer's Requirement) Quality- A grade, Organic/In-Organic
bitter gourd
Beetroot
Bottle Gourd
Arvi
Guar Cluster Beans
Fenugreek Leaves
Coriander Leaves
Spinach
Yam
Vellary
Organic Suran features a rough, brown outer skin and a creamy white flesh that becomes tender and delicious when cooked. With its mildly sweet and nutty flavor, Suran adds a unique depth... Our organic Suran, also known as Yam is a root vegetable that combines exceptional taste with remarkable health benefits!
Export Of Fresh Vegetables And Fruits
