Okra (also called Lady's finger) is an important vegetable around the world. It is a powerhouse of valuable nutrients and a good source of vitamin C, vitamin A, folacin, vitamin B and fiber. The vegetable also contains magnesium, potassium and calcium. Fat-free and cholesterol-free okra is low in calories. 1 . Prevents Colon Cancer Bhindi contains high amount of insoluble dietary fiber which helps in cleaning out the whole digestive system especially the intestinal tract. This in turn plays a great role in keeping the gut healthy and preventing colon cancer. 2 . Beneficial In Pregnancy Folate or folic acid is an important mineral that is required for conception and subsequent development of the foetus. Bhindi contains a high amount of folate which ensures proper neurological development of the baby. 3 . Boosts Immunity Bhindi contains a high amount of vitamin C which is known to boost immunity and prevent common infections. 100 grams of bhindi can give you around 40% of the daily recommended intake of vitamin C. 4 . Prevents Anaemia Since bhindi contains high amounts of vitamin K, folate and iron, it is great for promoting blood health and for treatment and prevention of anaemia.
Okra is a vibrant green vegetable with a mild flavor and a hint of natural slime when cooked. Loved worldwide, it's a versatile ingredient in Southern and Creole cuisine. Whether fried, stewed, or added to soups, okra's unique taste and thickening ability shine through. It's a nutritious choice, providing vitamins, fiber, and a distinct flavor to elevate your dishes.
Traditional dhokra art of bengal.
Terracotta decoratives & utility products, dokra jewellery, ceramic pots & potteries, jute & handloom items.We are wholesale dealers, traders, suppliers of Indian handicraft items
Terracotta, paddy ornaments, dokra, handicraft products.
Imitation jewellery (clay terracotta, bamboo, paddy), wall hangings (clay teracotta, fibre), dokra art.
Fresh vegetables like onion, drumstick and chili.
Vegetable like seeds of cabbage, cauliflower, tomato, peas, coriander, spinach, beans, amaranth, turmeric, zinger, chilli, okra, cucumber, brinjal, radish.Contract farming, seed multiplication, field trial of new seeds and production, supply of trial data
Lady's finger, beans, green chilies, ridge grounds, potatoes.
Pottery and Clay Object Terracotta Home decor Corporate Gifts Occasional Gifts Jewelry.
Terracotta murals, panels, tiles, decoratives, jute products & dokra junk & tribal jewellery.
Terracotta or burnt clay handicraft products such as jewelleries, clay models, murals, tiles, panels and decorative items, dokra art work like jewelleries.Clearing agents, transportation, packaging
Fresh vegetables like carrot, long beans, gourds, pumpkin, eggplant, cabbage, cauliflower, cucumber, cucurbits, okra.Exporter
Bengali Vegetables Like Pointed Gourd (patol ) , Teasel Gourd (kakrol ) , Long Beans , Small Bitter Gourd , Bottle Gourd , Raw Mango , Raw Papaya , Okra , Etc..
Fresh Fruit And Vegetables.
Indian handicraft, terracotta, dokra, wooden handicraft, terracotta tiles, jute bags, jute designer sleepers, masks, murals, designer lamp shades, authentic indian crafted saree, ceramic tiles, granite, marble.
Rice like sona masoori, IR-36, IR-64 and basmati and non basmati rice, fresh vegetables like pointed gourd, okra, brinjal & eggplant, pumpkin, ridge gourd, bottle gourd, tomato, cabbage, green chilly, cauliflower, beet root, carrot.
Vegetable Product.
Handicraft, dokra, handloom, chhau masks, shola craft, terracota, arts and crafts, copper wire arts, clay works.....
Tea like Premium black, green, and herbal teas, rice and cashew nuts, spices, dry fruits and nuts, potato, darjeeling, orthodox, CTC tea, Hybrid Chilli, red chilli, lady finger or bhendi, bitter gourd, bottle gourd, brinjal, capsicum, ash gourd, cucumber, muskmelon, sweet corn, pumpkin, ridge gourd, sponge gourd, sanke gourd, tomato, watermelon, cabbage, cauliflower, beans, marigold, carrot, radish, beetroot.
