Baby corn (also known as young corn, cornlets or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature. It typically is eaten whole including the cob, which is otherwise too tough for human consumption in mature corn in raw, pickled, and cooked forms.Is baby corn good for health?
Health benefits of baby corn
Baby corn is rich in fibre which keeps the digestive tract healthy. It helps maintain healthy bowels and avoids constipation. It is also a rich source of folate which plays an important role in preventing neural-tube birth defects in the foetus thus, making it a healthy addition to the pregnancy diet.
Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.
What are the top 5 health benefits of beetroot?
(1) May have anti-cancer properties. ...
(2) May lower blood pressure. ...
(3) May improve exercise performance and support energy levels. ...
Bottle gourd vines are quick-growing annuals with hairy stems, long forked tendrils, and a musky odour. Many forms of the bottle gourd have been cultivated for specific purposes, and the sizes of the vines, leaves, and flowers, as well as the sizes and shapes of the fruits, vary greatly.
Cauliflowers are annual plants that reach about 0.5 metre (1.5 feet) tall and bear large rounded leaves that resemble collards (Brassica oleracea, variety acephala). As desired for food, the terminal cluster forms a firm, succulent curd, or head, that is an immature inflorescence (cluster of flowers).
1080 Iqf Or Frozen Vegetables Suppliers
Short on time? Let Iqf Or Frozen Vegetables sellers contact you.
French beans are small, slender, and straight to slightly curved pods, averaging 7 to 10 centimeters in length, and have a cylindrical shape with tapered, pointed ends. The pods are semi-smooth and fleshy with a crisp, firm, and tender consistency.
Garlic is the small, white, round bulb of a plant that is related to the onion plant. Garlic has a very strong smell and taste and is used in cooking. We use garlic to add a very strong flavor to the food. If you don't want a strong taste of garlic, add one clove instead of two.
Fenugreek (Methi) is an annual herb mainly cultivated for seed as well as for its leaves (fresh or dried). The seeds are used as a spices and condiments to improve the flavor and the nutritive value of foods. Seed have strong odor and slight bitterness in taste.
Potatoes have compound leaves that are spirally arranged. Each leaf is 20 30 cm long (about 8 12 inches) and consists of a terminal leaflet and two to four pairs of leaflets. The white, lavender, or purple flowers have five fused petals and yellow stamens. The fruit is a small poisonous berry with numerous seeds.
Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants one with a smooth surface and other with a ridged surface. Locally, it goes by various names like Turai in Hindi, Jhinge in Bengali, Beerakaya in Telugu and Peerkangaai in Tamil
Discover convenience without compromising on freshness with our Frozen Green Peas. Picked at the peak of perfection, these vibrant peas bring a burst of color and nutrition to your dishes. Ready-to-use and versatile, elevate your recipes effortlessly with our Frozen Green Peas.
