Black gram originated in India, where it has been in cultivation from ancient times and is one of the most highly prized pulses of India and Pakistan. The coastal Andhra region in Andhra Pradesh is famous for black gram after paddy. The Guntur District ranks first in Andhra Pradesh for the production of black gram. Black gram has also been introduced to other tropical areas mainly by Indian immigrants.
Macrotyloma uniflorum is one of the lesser known beans. The whole seeds of horse gram are generally used as cattle feed. However, it is consumed as a whole seed, as sprouts, or as whole meal in India, popular especially in southern Indian states
Roasted Gram, Also Known As Roasted Chickpeas Or Chana, Is A Popular Snack In Many Cultures, Especially In India. With Its Crunchy Texture And Rich Flavor, Itâ??s Becoming Increasingly Popular Among Health-Conscious Consumers, At Rudra International, We Take Pride In Offering Roasted Gram (With Skin & Without Skin) Sourced.
Quality: Roasted Grams / Roasted Grams With Skin / Roasted Grams Without Skin / Roasted Grams Split
Texture: Soft
Feature: Healthy To Eat, Highly Hygienic
Place of Origin: India
Drying Process: Sun Dry
Color: Yellow
Packaging- 1 x 10 Kg Each Cartoon Box, 25kg PP Bags Or As Per Customer Requirements.
Each 20" Feet Fcl Can Accommodate Up To 13 MTS Of Our Premium Roasted Gram, Ensuring Ample Supply For Your Needs.
Nutritional Benefits Of Roasted Gram
High In Protein: A Great Source Of Plant-Based Protein, Making It A Filling Snack.
Rich In Fiber: Aids Digestion And Helps Maintain A Healthy Weight.
Vitamins And Minerals: Contains Essential Nutrients Like Iron, Magnesium, And Folate.
Low In Calories: A Healthy Snack Option Compared To Chips And Other Processed Foods.
Ways To Enjoy Roasted Gram
1. As A Snack: Simply Enjoy Them On Their Own, Seasoned With A Pinch Of Salt Or Spices.
2. In Salads: Add A Crunchy Texture To Salads By Tossing In Some Roasted Gram.
3. Trail Mix: Mix With Nuts And Dried Fruits For A Healthy Trail Mix.
4. In Curries: Use Ground Roasted Gram As A Thickening Agent In Curries And Soups.
5. As A Topping: Sprinkle Over Yogurt Or Smoothie Bowls For Added Crunch.
Flavor Variations
Spicy: Toss With Chili Powder, Cumin, And A Squeeze Of Lime For A Zesty Kick.
Sweet: Coat With Honey Or Jaggery For A Sweet Treat.
Herbed: Mix With Dried Herbs Like Oregano Or Rosemary For A Savory Flavor.
Storage Tips
Store In An Airtight Container To Keep Them Fresh And Crunchy.
Moisture Absorption.
Green gram (Whole Moong):
is highly valued for its nutritional benefits and versatility in cooking. Rich in protein, fiber, vitamins, and minerals, it is a staple in many Asian cuisines. Its mild flavor and easy digestibility make it a healthy and popular choice for people of all ages.
Horse gram is not as popular as black gram, red gram and green gram, but is still one of the most nutritious legumes. Known by several regional names, the kulthi bean, hurali or Madras gram was common food for horses and cattle. Horse gram is the most protein-rich lentil found on the planet. It is high-powered and hence used as feed for horses before races.
Black Gram
It is low in fat, cholesterol-free, and high in protein and fiber. These pulses have been grown in a hygienic environment. It is the split black gram, which is high in dietary fiber and protein. When cooked, it becomes sticky and is a heavier dal than other lentils, but it has a distinct flavor.
