Calories: 6.4 kcal Carbohydrate: 1.4 g Fiber: 0.9 g Sugar: 0.1 g Fat: 0.2 g Protein: 0.7 g Vitamin K: 9% RDA Copper: 5% RDA Iron: 3% RDA Magnesium: 2% RDA Folate: 2% RDA
consists of Brussels sprouts which are well colored, firm, not withered or burst, which are free from soft decay and seedstems, and free from damage caused by discoloration, dirt or other foreign material, freezing, disease, insects, or mechanical or other means. Unless otherwise specified, the diameter of each Brussels sprout shall be not less than one inch, and the length shall be not more than 2-3/4 inches.
Product name Leek Seed Chinese Chive Germination rate Above 85% Purity Above 96% Planting tips Different area with different plant season, according to the local climate Package Plastic Bag.vacumn package
Size 1-1.5kg,1.5-2kg,2-2.5kg,2.5-3kg,3kg up Color White,green Characteristics Tender and thin, milky juice, taste delicious, fiber thin, good nutrition;Clean and smooth surface Nutrition Multiple Vitamin,amino acid, be full of nutriments Origin of place Germany Packing Outer package: 10kgs carboard carton loose packing Innerpackage:10*1kg/ctn,20*500g/ctn,4*2.5kg/ctn,20*454g/ctn, 20*1lbs consumer bag,all can base on customers request.
Fresh Iceberg Lettuce Class A Egyptian Size: 550gm to 850gm and up Variety: Iceberg Lettuce Quality Certificate: ISO / Global standard quality Season: Dec to May 8 to 10 pices per carton or as customer requirments Container 40 feet Capacity 1860 cartons
The Jerusalem artichoke, also called sunroot, sunchoke, wild sunflower, topinambur, or earth apple, is a species of sunflower native to central North America. It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable.
Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related Allium species, onions and garlic.
sugars (g) 6.9 5.1 Dietary Fibre (g) 2.9 2.1 Sodium (mg) 76 56 Vitamin B6 2.49 1.83
item value Style Fresh Product Type Other Color Green Cultivation Type COMMON Maturity 12-11-2020 Size (cm) 20 Certification GLOBAL GAP Place of Origin Netherlands Brand Name Brilliant Model Number N/A Type Celery Dutch Brilliant Celeriac Fresh Vegetable High Quality Fresh From Dutch Origin
Nutrition Information Serving size: 1 cup sliced = 140g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 136/33 2% 97/23 Protein (g) 0.9 2% 0.6 Fat, total (g) 0.3 0% 0.2 - saturated (g) 0.17 1% 0.12 Available carbohydrate (g) 5.7 2% 4.1 - sugars (g) 4.9 5% 3.5 Dietary Fibre (g) 1.7 1.2
Cavolo nero is curly kales tall, dark Italian cousin. Originally hailing from Tuscany this black kale, or black cabbage, as it is sometimes known, is packed full of vitamins and iron. Its robust texture and attractive leaves make it a popular choice with chefs looking for a slightly sweeter cabbage substitute.
KOHLRABI Raw Nutrition Information Serving Size: 1 cup sliced = 135g Average Quantity per serving % Daily Intake per serve Average Quantity per 100g Energy (kJ/Cal) 152/36 2% 112/27 Protein (g) 2.2 4% 1.6 Fat, total (g) 1 0% 0.1 - saturated (g) 0.02 0% 0.01 Available carbohydrate (g) 4.1 1% 3.1
RHUBARB Raw Nutrition Information Serving size: 1 cup diced = 130g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 64/15 1% 49/12 Protein (g) 0.8 2% 0.6 Fat, total (g) 0.3 0% 0.2 - saturated (g) 0.0 0% 0.0 Available carbohydrate (g) 1.3 0% 1.0 - sugars (g) 1.3 1% 1.0 Dietary Fibre (g) 2.3 1.8 A source of dietary fibre
OCKET Raw Nutrition Information Serving size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 47/11 1% 95/23 Protein (g) 1.6 3% 3.2 Fat, total (g) 0.3 0% 0.5 - saturated (g) 0.04 0% 0.09 Available carbohydrate (g) 0.1 0% 0.1 - sugars (g) 0.1 0% 0.1 Dietary Fibre (g) 1.2 2.3 Sodium (mg) 7 0% 13
Store other shallots at 0 C and 65% humidity to prevent sprouting. Purchase shallots
SILVERBEET Raw Nutrition Information Serving size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 48/11 1% 95/23 Protein (g) 1.2 2% 2.3 Fat, total (g) 0.1 0% 0.2 - saturated (g) 0.02 0% 0.03 Available carbohydrate (g) 0.8 0% 1.5 - sugars (g) 0.8 1% 1.5 Dietary Fibre (g) 1.5 2.9 Sodium (mg) 56 2% 112 Folate (µg) 28 14% RDI* 56 A source of folate Vitamin A Equiv. (µg) 159 21% RDI* 317 A source of vitamin A Vitamin K (µg) 15 18% ESADDI** 30 A source of vitamin K
Serving Size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 37/9 0% 75/18 Protein (g) 1.3 3% 2.5 Fat, total (g) 0.2 0% 0.4 - saturated (g) 0.02 0% 0.05 Available carbohydrate (g) 0.0 0% 0.0 - sugars (g) 0.0 0% 0.0 Dietary Fibre (g) 1.1 2.2 Sodium (mg) 5.3 0% 10.6 Folate (µg) 100 50% RDI* 199 A good source of folate Vitamin A Equiv. (µg) 202 27% RDI* 403 A good source of vitamin A
Serving size: 1/2 cup = 17g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 18/4 0% 107/26 Protein (g) 0.6 1% 3.7 Fat, total (g) 0.1 0% 0.7 - saturated (g) 0.02 0% 0.1 Available carbohydrate (g) 0.0 0% 0.0 - sugars (g) 0.0 0% 0.0 Dietary Fibre (g) 0.4 2.2 Sodium (mg) 1 0% 6
Serving size: 1 cup, cubes = 140g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 176/42 2% 125/30 Protein (g) 1.12 2% 0.8 Fat, total (g) 0.1 0% 0.1 - saturated (g) 0.02 0% 0.02 Available carbohydrate (g) 7.1 2% 5.1 - sugars (g) 6.9 8% 4.9 Dietary Fibre (g) 3.8 2.7 A source of dietary fibre Sodium (mg) 29.4 1% 21 Vitamin C (mg) 27 67% RDI* 19 A good source of vitamin C Niacin (mg) 1.4 14% RDI* 1 A source of niacin Thiamin (mg) 0.14 13% RDI* 0.1 A source of thiamin Vitamin B6 (mg) 0.32 20% RDI* 0.23 A source of vitamin B6
Serving size: 1 cup sliced = 145g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 698/167 8% 482/115 Protein (g) 1.9 4% 1.3 Fat, total (g) 0.4 1% 0.3 - saturated (g) 0.13 1% 0.09 Available carbohydrate (g) 36.1 12% 24.9 - sugars (g) 3.2 4% 2.2 Dietary Fibre (g) 4.5 3.1 A good source of dietary fibre Sodium (mg) 0 0% 0 Folate (�µg) 90 45% RDI* 62 A good source of folate Zinc (mg) 3.5 29% RDI* 2.4 A good source of zinc Niacin (mg) 2.1 21% RDI* 1.4 A source of niacin Riboflavin (mg) 0.19 11% RDI* 0.13 A source of riboflavin
