Bottle Gourd
Ridge Guard(Peecbioga)
Snake Gourd(Loog)
Kovakka-Tindely
Sepan Kalangu Small Yam
Yam
Govar (Cluster beans)
Koorkal(Nadan)
Poovan
Coriander Leaves
Pak Choi
Greeo Tomaro
Methi Leaves Fresh
Lal Sag
White Marrow (white Zuccoi)
Amla powder has a lot of health benefits. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most nutrient-dense food on the planet is all about. Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun. Amla powder has a high concentration of vitamin C and contains other potent antioxidants
Luffa
Coriander Leaves
Bottle Gourd
Coriander
