Brown rice is a whole grain rice with the inedible outer hull removed. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rices with differently pigmented outer layers.
Nutra Core- Our core rice contains more overall nutrition. The whole grain brown rice helps to lower the risk of many diseases. Brown is a good source of energy.
Reasons why you should replace White Rice with Brown Rice : -
Has substantial amount of Minerals
More Fiber (3 gms Vs 0.6 gms)
No more Un-necessary cravings
Full of Antioxidants
Boost up the Immune system
Natural Oils that reducing the Cholesterol level
Micro Nutrients
Brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
Brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
